{"podcast":{"title":"Overcome Pornography for Good","slug":"overcome-pornography-for-good-1374320","podcast_index_feed_id":1374320,"rss_url":"https://feeds.captivate.fm/overcome-pornography-for-good/","website_url":"https://www.sarabrewer.com/","image_url":"https://artwork.captivate.fm/8c6ac09d-dce4-4775-9cec-50edf8cd3a45/cover-art-2023.jpg","author":"Sara Brewer","episode_count":288,"summary":"This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.","last_synced_at":"2026-07-20T10:18:26.371470+00:00","page_url":"https://stenobird.com/podcast/overcome-pornography-for-good-1374320"},"episode":{"title":"267. What’s Possible with Cannon","slug":"267-what-s-possible-with-cannon","published_at":"2026-03-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/overcome-pornography-for-good-1374320/267-what-s-possible-with-cannon","show_page_url":"https://stenobird.com/podcast/overcome-pornography-for-good-1374320","url":"https://centerforovercoming.com/post/whats-possible-cannon","audio_url":"https://episodes.captivate.fm/episode/a398f574-82c8-4819-bd9e-0bd249194013.mp3","summary":"What happens when you stop trying to hate yourself into change and learn how to work with your mind instead? In this episode, I revisit a conversation with Cannon to talk about his journey from years of struggle with pornography and self-loathing to building a completely different relationship with himself. Cannon shares how the real breakthrough wasn’t just quitting porn, but learning that it was okay to struggle and beginning the long process of moving from self-hatred to self-love. This conversation is a powerful reminder that overcoming pornography is about far more than stopping a behavior. It’s about changing the way you see yourself and what you believe is possible for your life. Cannon shares how letting go of shame and learning to trust the process allowed him to experience real freedom, and why the work you do to heal yourself can create ripple effects far beyond what you might imagine. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/new-way-control-sexual-urges Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass","meta_description":"What happens when you stop trying to hate yourself into change and learn how to work with your mind instead? In this episode, I revisit a conversation wit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1475,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/overcome-pornography-for-good-1374320/episodes/267-what-s-possible-with-cannon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/overcome-pornography-for-good-1374320/267-what-s-possible-with-cannon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}