{"podcast":{"title":"Our Sleeved Life Podcast","slug":"our-sleeved-life-podcast-122251","podcast_index_feed_id":122251,"rss_url":"https://feeds.simplecast.com/6Lo75ekJ","website_url":"https://www.oursleevedlifepodcast.com/","image_url":"https://image.simplecastcdn.com/images/9d132fc6-20d2-40e9-b367-124b2e026332/1431c858-48d2-4a0c-891a-ba30d09e44d8/3000x3000/2.jpg?aid=rss_feed","author":"Melanie Gottfried","episode_count":376,"summary":"My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss! If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖","last_synced_at":"2026-06-07T00:17:32.850255+00:00","page_url":"https://stenobird.com/podcast/our-sleeved-life-podcast-122251"},"episode":{"title":"He Hit Six Hundred Pounds… Then Changed Everything","slug":"he-hit-six-hundred-pounds-then-changed-everything","published_at":"2026-03-09T00:00:00+00:00","page_url":"https://stenobird.com/podcast/our-sleeved-life-podcast-122251/he-hit-six-hundred-pounds-then-changed-everything","show_page_url":"https://stenobird.com/podcast/our-sleeved-life-podcast-122251","url":"https://www.oursleevedlifepodcast.com/","audio_url":"https://injector.simplecastaudio.com/91b88356-749b-45a3-a8a8-621754d7aa9f/episodes/689ba8e0-69d5-4da8-974d-711788b9deb5/audio/128/default.mp3?aid=rss_feed&awCollectionId=91b88356-749b-45a3-a8a8-621754d7aa9f&awEpisodeId=689ba8e0-69d5-4da8-974d-711788b9deb5&feed=6Lo75ekJ","summary":"Epi 348 What happens when you hit 601 pounds and realize your life may depend on changing everything? In this powerful episode of the Our Sleeved Life Podcast, Adrian shares the moment that forced him to face reality—when hospital staff couldn't weigh him normally and had to use a laundry scale in the ER. That moment became the turning point that started his life-changing weight loss journey. Adrian opens up about his experience with morbid obesity, hitting over 600 pounds, struggling to walk just 88 steps, and the emotional toll that came with it. After years of battling his weight and facing serious health risks, he made the decision to undergo gastric sleeve bariatric surgery and rebuild his life. Today, Adrian is more than 250 pounds down, active in the gym, part of a run club, and inspiring thousands by sharing his journey online. This episode dives deep into the realities of bariatric surgery, massive weight loss, mental health, body image, dating after weight loss, loose skin, fitness, and finding confidence again. If you're considering weight loss surgery, currently on your bariatric journey, or searching for motivation to change your health and your life, Adrian’s story proves that transformation is possible—even when it feels impossible. Go Follow Adrian and OSLP Instagram: @itsthisguyAZ @oursleevedlifepodcastPhotography: Big Bear Media 512","meta_description":"Epi 348 What happens when you hit 601 pounds and realize your life may depend on changing everything? In this powerful episode of the Our Sleeved Life Pod…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4826,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/our-sleeved-life-podcast-122251/episodes/he-hit-six-hundred-pounds-then-changed-everything/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/our-sleeved-life-podcast-122251/he-hit-six-hundred-pounds-then-changed-everything.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}