{"podcast":{"title":"Original Strength Bodcast","slug":"original-strength-bodcast-754106","podcast_index_feed_id":754106,"rss_url":"https://anchor.fm/s/3623fc4/podcast/rss","website_url":"https://originalstrength.net/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/467705/467705-1582771406469-d06e54638ce8.jpg","author":"Tim and Dani","episode_count":248,"summary":"Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.","last_synced_at":"2026-06-22T20:19:55.528809+00:00","page_url":"https://stenobird.com/podcast/original-strength-bodcast-754106"},"episode":{"title":"BodCast Episode 218: HOTWIRED, How the Hidden Power of Heat Makes us Stronger with Bill Gifford","slug":"bodcast-episode-218-hotwired-how-the-hidden-power-of-heat-makes-us-stronger-with-bill-gifford","published_at":"2026-03-16T11:00:00+00:00","page_url":"https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-218-hotwired-how-the-hidden-power-of-heat-makes-us-stronger-with-bill-gifford","show_page_url":"https://stenobird.com/podcast/original-strength-bodcast-754106","url":"https://podcasters.spotify.com/pod/show/original-strength/episodes/BodCast-Episode-218-HOTWIRED--How-the-Hidden-Power-of-Heat-Makes-us-Stronger-with-Bill-Gifford-e3frorm","audio_url":"https://anchor.fm/s/3623fc4/podcast/play/116302134/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-3%2F419165887-44100-2-b00d1cc3c6d4f.mp3","summary":"In this episode, Tim talks with prolific author Bill Gifford about his latest book: Hot Wired. Bill is the author of Spring Chicken and the Co-author of the #1 New York Times bestselling book, Outlive. If you've ever wondered about the effects of heat, you'll want to tune in to this and then read HOTWIRED!","meta_description":"In this episode, Tim talks with prolific author Bill Gifford about his latest book: Hot Wired. Bill is the author of Spring Chicken and the Co-author of t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1817,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/original-strength-bodcast-754106/episodes/bodcast-episode-218-hotwired-how-the-hidden-power-of-heat-makes-us-stronger-with-bill-gifford/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-218-hotwired-how-the-hidden-power-of-heat-makes-us-stronger-with-bill-gifford.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}