{"podcast":{"title":"Original Strength Bodcast","slug":"original-strength-bodcast-754106","podcast_index_feed_id":754106,"rss_url":"https://anchor.fm/s/3623fc4/podcast/rss","website_url":"https://originalstrength.net/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/467705/467705-1582771406469-d06e54638ce8.jpg","author":"Tim and Dani","episode_count":248,"summary":"Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.","last_synced_at":"2026-06-22T20:19:55.528809+00:00","page_url":"https://stenobird.com/podcast/original-strength-bodcast-754106"},"episode":{"title":"BodCast Episode 216: Mastering Your Breath and Your Posture with Chuck McGee III","slug":"bodcast-episode-216-mastering-your-breath-and-your-posture-with-chuck-mcgee-iii","published_at":"2025-07-25T11:00:00+00:00","page_url":"https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-216-mastering-your-breath-and-your-posture-with-chuck-mcgee-iii","show_page_url":"https://stenobird.com/podcast/original-strength-bodcast-754106","url":"https://podcasters.spotify.com/pod/show/original-strength/episodes/BodCast-Episode-216-Mastering-Your-Breath-and-Your-Posture-with-Chuck-McGee-III-e35ubbn","audio_url":"https://anchor.fm/s/3623fc4/podcast/play/105900855/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-23%2F404428688-44100-2-17711a339e33d.mp3","summary":"In this episode, Tim talks with Respiration Expert Chuck McGee about perfect posture, the perfect breath, and how to help your body optimally function. This is life-changing information - If you apply it! Be your body's pilot, not its passenger. To learn more from Chuck, or to work with him, click here: https://www.icedvikingbreathworks.com/","meta_description":"In this episode, Tim talks with Respiration Expert Chuck McGee about perfect posture, the perfect breath, and how to help your body optimally function. Th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2467,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/original-strength-bodcast-754106/episodes/bodcast-episode-216-mastering-your-breath-and-your-posture-with-chuck-mcgee-iii/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-216-mastering-your-breath-and-your-posture-with-chuck-mcgee-iii.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}