{"podcast":{"title":"Original Strength Bodcast","slug":"original-strength-bodcast-754106","podcast_index_feed_id":754106,"rss_url":"https://anchor.fm/s/3623fc4/podcast/rss","website_url":"https://originalstrength.net/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/467705/467705-1582771406469-d06e54638ce8.jpg","author":"Tim and Dani","episode_count":248,"summary":"Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.","last_synced_at":"2026-06-22T20:19:55.528809+00:00","page_url":"https://stenobird.com/podcast/original-strength-bodcast-754106"},"episode":{"title":"BodCast Episode 214: How Do You Crawl and Why?","slug":"bodcast-episode-214-how-do-you-crawl-and-why","published_at":"2025-04-27T19:20:10+00:00","page_url":"https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-214-how-do-you-crawl-and-why","show_page_url":"https://stenobird.com/podcast/original-strength-bodcast-754106","url":"https://podcasters.spotify.com/pod/show/original-strength/episodes/BodCast-Episode-214-How-Do-You-Crawl-and-Why-e322r66","audio_url":"https://anchor.fm/s/3623fc4/podcast/play/101853830/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-27%2F399176164-44100-2-7f93e7cb60167.mp3","summary":"In this episode, Tim discusses the particular way he likes to crawl and why he does it. To join Tim at a course near you, click here: https://originalstrength.net/courses/","meta_description":"In this episode, Tim discusses the particular way he likes to crawl and why he does it. To join Tim at a course near you, click here: https://originalstre…","key_points":[],"chapters":[],"topics":[],"duration_seconds":456,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/original-strength-bodcast-754106/episodes/bodcast-episode-214-how-do-you-crawl-and-why/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-214-how-do-you-crawl-and-why.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}