{"podcast":{"title":"Orienteer Pod","slug":"orienteer-pod-6414533","podcast_index_feed_id":6414533,"rss_url":"https://anchor.fm/s/de634e74/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/orienteerpod","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37210501/37210501-1728511649414-2742ca999ebe.jpg","author":"Orienteer Pod","episode_count":88,"summary":"Magnus, Tim and Ralph talk orienteering","last_synced_at":"2026-07-26T22:20:25.685767+00:00","page_url":"https://stenobird.com/podcast/orienteer-pod-6414533"},"episode":{"title":"#75 - Ralph Returns for Easter Chaos","slug":"75-ralph-returns-for-easter-chaos","published_at":"2026-04-09T21:15:00+00:00","page_url":"https://stenobird.com/podcast/orienteer-pod-6414533/75-ralph-returns-for-easter-chaos","show_page_url":"https://stenobird.com/podcast/orienteer-pod-6414533","url":"https://podcasters.spotify.com/pod/show/orienteerpod/episodes/75---Ralph-Returns-for-Easter-Chaos-e3hm1b2","audio_url":"https://anchor.fm/s/de634e74/podcast/play/118211362/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-9%2Fe4fba0c1-b226-f35e-ca97-dff9f5f3a849.mp3","summary":"Ralph is back, which means normal service resumes: immediate abuse, strong opinions, and slightly more structure than last time. We get into a packed weekend of racing at JK and Swedish League, with snow, mud, mispunches, blocked toilets, and Tim somehow making a sprint podium while barely running. Magnus continues his fight against fake Strava athletes and adds arm wrestling to his increasingly confusing training plan. Some real orienteering, some public chaos, and a very important debate about scones.","meta_description":"Ralph is back, which means normal service resumes: immediate abuse, strong opinions, and slightly more structure than last time. We get into a packed week…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3138,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/orienteer-pod-6414533/episodes/75-ralph-returns-for-easter-chaos/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/orienteer-pod-6414533/75-ralph-returns-for-easter-chaos.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}