{"podcast":{"title":"Orienteer Pod","slug":"orienteer-pod-6414533","podcast_index_feed_id":6414533,"rss_url":"https://anchor.fm/s/de634e74/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/orienteerpod","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37210501/37210501-1728511649414-2742ca999ebe.jpg","author":"Orienteer Pod","episode_count":88,"summary":"Magnus, Tim and Ralph talk orienteering","last_synced_at":"2026-07-26T22:20:25.685767+00:00","page_url":"https://stenobird.com/podcast/orienteer-pod-6414533"},"episode":{"title":"#61 – Why Sprint Orienteering Will Ruin Your Life","slug":"61-why-sprint-orienteering-will-ruin-your-life","published_at":"2025-08-26T16:01:43+00:00","page_url":"https://stenobird.com/podcast/orienteer-pod-6414533/61-why-sprint-orienteering-will-ruin-your-life","show_page_url":"https://stenobird.com/podcast/orienteer-pod-6414533","url":"https://podcasters.spotify.com/pod/show/orienteerpod/episodes/61--Why-Sprint-Orienteering-Will-Ruin-Your-Life-e37bjme","audio_url":"https://anchor.fm/s/de634e74/podcast/play/107383950/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-26%2Ff16889f4-2558-daf6-e77f-edbf83c28852.mp3","summary":"The boys are back with a deep dive into the one discipline that ruins friendships and makes grown men cry: sprint orienteering. With EOC 2025 in Belgium fast approaching, we bravely attempt to sound like we know what we’re talking about when it comes to sprint technique. Naturally, it all goes downhill into a full-blown apology section (again).","meta_description":"The boys are back with a deep dive into the one discipline that ruins friendships and makes grown men cry: sprint orienteering. With EOC 2025 in Belgium f…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2703,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/orienteer-pod-6414533/episodes/61-why-sprint-orienteering-will-ruin-your-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/orienteer-pod-6414533/61-why-sprint-orienteering-will-ruin-your-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}