{"podcast":{"title":"Orienteer Pod","slug":"orienteer-pod-6414533","podcast_index_feed_id":6414533,"rss_url":"https://anchor.fm/s/de634e74/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/orienteerpod","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37210501/37210501-1728511649414-2742ca999ebe.jpg","author":"Orienteer Pod","episode_count":88,"summary":"Magnus, Tim and Ralph talk orienteering","last_synced_at":"2026-07-26T22:20:25.685767+00:00","page_url":"https://stenobird.com/podcast/orienteer-pod-6414533"},"episode":{"title":"#58 - WOC You Looking At?","slug":"58-woc-you-looking-at","published_at":"2025-07-25T16:45:31+00:00","page_url":"https://stenobird.com/podcast/orienteer-pod-6414533/58-woc-you-looking-at","show_page_url":"https://stenobird.com/podcast/orienteer-pod-6414533","url":"https://podcasters.spotify.com/pod/show/orienteerpod/episodes/58---WOC-You-Looking-At-e36100h","audio_url":"https://anchor.fm/s/de634e74/podcast/play/105987537/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-25%2Fe906a9b2-627f-3d28-c58c-a34bcb8f1805.mp3","summary":"The boys are back for a (late) post-WOC debrief and other shenanigans. Crashing Magnus´ parents house and recording together in person for the first time went just as well as you’d expect, with Magnus deleting 2 hours of recording. More apologies are made before diving into all the drama from the WOC middle, long, and relay. We discuss the promotion/relegation, and Tim celebrates his forest PB. Statman Ralph fires off some WOC facts. Plus, a quick look at EYOC – who shined in the long, sprint, and relay?","meta_description":"The boys are back for a (late) post-WOC debrief and other shenanigans. Crashing Magnus´ parents house and recording together in person for the first time…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3548,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/orienteer-pod-6414533/episodes/58-woc-you-looking-at/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/orienteer-pod-6414533/58-woc-you-looking-at.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}