{"podcast":{"title":"Organize 365 Podcast","slug":"organize-365-podcast-172008","podcast_index_feed_id":172008,"rss_url":"https://organize365.libsyn.com/rss","website_url":"https://organize365.com","image_url":"https://static.libsyn.com/p/assets/6/e/8/d/6e8d589ce46c5192e5bbc093207a2619/Organize_365_Podcast_with_Lisa_Woodruff.jpg","author":"Lisa Woodruff","episode_count":840,"summary":"Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books including The Paper Solution. Lisa's research-based teaching shines a light on the invisible work being done at home and in the workplace. Lisa's sensible and doable organizing tasks appeal to multiple generations. Her candor and relatable style make you feel she is right there beside you, helping you get organized as you laugh and cry together. Lisa believes organization is not a skill you are born with. It is a skill that is developed over time and changes with each season of life. Lisa has helped thousands of women reclaim their homes and finally get organized with her practical tips, encouragement, and humor through her blog and podcast at Organize365.com.","last_synced_at":"2026-06-26T20:18:45.705849+00:00","page_url":"https://stenobird.com/podcast/organize-365-podcast-172008"},"episode":{"title":"714 - 10 Simple Ideas for Self-Care This Summer","slug":"714-10-simple-ideas-for-self-care-this-summer","published_at":"2026-06-12T10:00:00+00:00","page_url":"https://stenobird.com/podcast/organize-365-podcast-172008/714-10-simple-ideas-for-self-care-this-summer","show_page_url":"https://stenobird.com/podcast/organize-365-podcast-172008","url":"https://organize365.libsyn.com/714-10-simple-ideas-for-self-care-this-summer","audio_url":"https://traffic.libsyn.com/secure/organize365/714_-_10_Simple_Ideas_for_Self-Care_this_Summer1.mp3?dest-id=217222","summary":"Pedicures and massages aren't cutting the mustard anymore. Society is crying out for self care. How can we fill our cups to continue supporting our families? In May Planning Day, I thought about what I wanted to do for my own self care. Sometimes it's the smallest things but we don't realize doing that thing would fill your cup. So I am sharing my ideas in this episode. 10 Self Care Ideas 10. Get time outside doing what you enjoy - for me I will be enjoying our deck, our back yard, and sunsets 9. CEO Days - I will take time, once a month on a Monday, to plan how I will take care of myself, run my home, and have peace of mind because I had focused thinking and planned. 8. Identify and Protect project time - once I realized a 4 hour chunk of time on Saturdays for projects, I have protected it to keep it for myself. 7. Exercise - you get old due to lack of movement. I don't want that. I want a healthy body to support me into my 100's. 6. Have Strategic Time with Humans - those people you want to spend time with. Make calendar dates to keep your marriage strong, see friends, support your children in a way that is gratifying to you, and whoever else you want to catch up with. 5. Learn - I got a book series I loved in the past. I plan to devour it this summer. But think about what you like and get books reserved, podcasts downloaded, order books through amazon, put together your watch list on your preferred streaming service. Like what would you like to learn about? 4. Try New Foods - I have my chicken salad meal but I am thinking about exploring alternatives. But maybe you like to cook? Or maybe you are wanting to eat healthier, what does that look like for you? I will also be setting the habit to meal prep on Sundays. 3. Personal Reset - Go through your personal spaces lik…","meta_description":"Pedicures and massages aren't cutting the mustard anymore. Society is crying out for self care. How can we fill our cups to continue supporting our famili…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1186,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/organize-365-podcast-172008/episodes/714-10-simple-ideas-for-self-care-this-summer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/organize-365-podcast-172008/714-10-simple-ideas-for-self-care-this-summer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}