{"podcast":{"title":"Organize 365 Podcast","slug":"organize-365-podcast-172008","podcast_index_feed_id":172008,"rss_url":"https://organize365.libsyn.com/rss","website_url":"https://organize365.com","image_url":"https://static.libsyn.com/p/assets/6/e/8/d/6e8d589ce46c5192e5bbc093207a2619/Organize_365_Podcast_with_Lisa_Woodruff.jpg","author":"Lisa Woodruff","episode_count":840,"summary":"Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books including The Paper Solution. Lisa's research-based teaching shines a light on the invisible work being done at home and in the workplace. Lisa's sensible and doable organizing tasks appeal to multiple generations. Her candor and relatable style make you feel she is right there beside you, helping you get organized as you laugh and cry together. Lisa believes organization is not a skill you are born with. It is a skill that is developed over time and changes with each season of life. Lisa has helped thousands of women reclaim their homes and finally get organized with her practical tips, encouragement, and humor through her blog and podcast at Organize365.com.","last_synced_at":"2026-06-26T20:18:45.705849+00:00","page_url":"https://stenobird.com/podcast/organize-365-podcast-172008"},"episode":{"title":"696 - Change Your Environment for Effortless Goal Attainment!","slug":"696-change-your-environment-for-effortless-goal-attainment","published_at":"2026-02-06T11:00:00+00:00","page_url":"https://stenobird.com/podcast/organize-365-podcast-172008/696-change-your-environment-for-effortless-goal-attainment","show_page_url":"https://stenobird.com/podcast/organize-365-podcast-172008","url":"https://organize365.libsyn.com/696-change-your-environment-for-effortless-goal-attainment","audio_url":"https://traffic.libsyn.com/secure/organize365/696_-_Change_Your_Environment_for_Effortless_Goal_Attainment.mp3?dest-id=217222","summary":"Can goal attainment really be effortless? Yes! How? I'm sharing a science backed and real life proven strategy to, yes, attain your goals effortlessly with environment modification. Last week I told you to write everything down. Now what? Your Brain On Paper If you were a good lil student, you have started to write down all of your interruptive thoughts. Stop trying to remember everything, just write it down! Now you have all of these thoughts on paper, your brain on paper and you may be overwhelmed. The next step, is to decide can it wait till Sunday? If so, pop that baby into the Sunday Basket® for safe keeping until it can't wait. If not, add it to your to do list for the day. If you find you are always saying yes it can wait, but you don't have a lot of motivation to get it accomplished, it's ok to toss it. Our goals, energy, money, where we live, stage of family life, our house, and other factors change projects we want to do. You aren't going to get it all done because you aren't getting it all done now. Let yourself off the hook for projects you are not longer interested in finishing. Evolution of Systems Our families are ever changing and I was reminded of this during my grand-turnity. Abby had her baby and I am home more helping to take care of her and my grandsons. I don't cook. But I do make Thanksgiving dinner. I thought it would be nice to make until Greg pointed out that had I just asked Greg to do it, he would have. I abdicated cooking many years ago. Greg is used to cooking and didn't appreciate me taking up space in the fridge while the turkey defrosted. You see, back in the day saving money was the goal. My cooking and grocery shopping \"reality\" is from those days but our family has changed. I picked up a couple of turkeys while they were cheap around…","meta_description":"Can goal attainment really be effortless? Yes! How? I'm sharing a science backed and real life proven strategy to, yes, attain your goals effortlessly wit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2435,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/organize-365-podcast-172008/episodes/696-change-your-environment-for-effortless-goal-attainment/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/organize-365-podcast-172008/696-change-your-environment-for-effortless-goal-attainment.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}