{"podcast":{"title":"Optometry: The Ultimate O.D.","slug":"optometry-the-ultimate-o-d-689665","podcast_index_feed_id":689665,"rss_url":"https://anchor.fm/s/27681ab0/podcast/rss","website_url":"https://www.theultimateod.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/6511340/6511340-1685037738947-3a72e77b770ec.jpg","author":"Optometry: The Ultimate O.D. Podcast","episode_count":451,"summary":"Welcome to The Ultimate O.D. podcast with host, optometrist and practice owner, Dr. Nick Lillie. Join us weekly as Dr. Lillie brings the real talk with hard won wisdom and levity on all things Optometry such as practice management, practice specialties, business tips, and more all from his own personal experience!","last_synced_at":"2026-07-02T20:20:48.210132+00:00","page_url":"https://stenobird.com/podcast/optometry-the-ultimate-o-d-689665"},"episode":{"title":"Spotlight vs Floodlight: Mastering Focus as an Optometry Practice Owner | E290","slug":"spotlight-vs-floodlight-mastering-focus-as-an-optometry-practice-owner-e290","published_at":"2026-01-29T11:00:00+00:00","page_url":"https://stenobird.com/podcast/optometry-the-ultimate-o-d-689665/spotlight-vs-floodlight-mastering-focus-as-an-optometry-practice-owner-e290","show_page_url":"https://stenobird.com/podcast/optometry-the-ultimate-o-d-689665","url":"https://podcasters.spotify.com/pod/show/theultimateodpodcast/episodes/Spotlight-vs-Floodlight-Mastering-Focus-as-an-Optometry-Practice-Owner--E290-e3eaqsg","audio_url":"https://anchor.fm/s/27681ab0/podcast/play/114698576/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-28%2F417030502-44100-2-1d83298898dd5.mp3","summary":"Spotlight vs Floodlight: Mastering Focus as an Optometry Practice Owner | E290 Highlights from this episode: Spotlight vs Floodlight: Mastering Focus as an Optometry Practice Owner (00:46) Closing Thought: The Blind Man's Stick In this week's episode, we are breaking down why your attention is the most valuable resource you have as a practice owner and how learning to control it can transform your patient care, your team culture, and your burnout level. I share what I’ve learned about using “spotlight” focus in the exam lane, “floodlight” awareness for your staff and culture, and why living in constant juggling mode will wear you out fast. This shift in how I manage my time and focus has helped us maintain revenue with fewer exams and create a healthier, more sustainable practice. If you feel scattered, reactive, or burned out, this episode will challenge you to take back control of where your energy really goes. Join in the conversation and subscribe to the podcast to keep up with all the great content coming down the pipe! For exclusive content, be sure to register your email on our website and I will be sending out newsletters and other great bonuses as we go. I love getting feedback, questions, suggestions, etc. so contact me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theultimateod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , on social media (click here for -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…","meta_description":"Spotlight vs Floodlight: Mastering Focus as an Optometry Practice Owner | E290 Highlights from this episode: Spotlight vs Floodlight: Mastering Focus as a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1947,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/optometry-the-ultimate-o-d-689665/episodes/spotlight-vs-floodlight-mastering-focus-as-an-optometry-practice-owner-e290/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/optometry-the-ultimate-o-d-689665/spotlight-vs-floodlight-mastering-focus-as-an-optometry-practice-owner-e290.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}