{"podcast":{"title":"Optimal Work Daily - Career, Productivity and Entrepreneurship","slug":"optimal-work-daily-career-productivity-and-entrepreneurship-433985","podcast_index_feed_id":433985,"rss_url":"https://rss.libsyn.com/shows/596955/destinations/5191190.xml","website_url":"https://oldpodcast.com","image_url":"https://megaphone.imgix.net/podcasts/7fcac6c0-36be-11ec-b84e-0fd8a0f62a9c/image/57c68f81b7403bd0e802b507d512337f.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Optimal Living Daily LLC","episode_count":2125,"summary":"Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of topics, from time management strategies to fostering creativity, provides valuable insights for enhancing performance and achieving career satisfaction, making it a must-listen as you strive to excel in your professional life. Whether you're aiming to advance your career, boost productivity, or delve into entrepreneurship, Optimal Work Daily offers practical advice and inspiration. Each episode focuses on work, career, productivity, and entrepreneurship, providing you with the tools needed to thrive professionally. Dan's engaging narration and the podcast's insightful content make it an essential daily listen for those dedicated to career growth and success. This podcast is designed for those pass…","last_synced_at":"2026-07-26T06:20:35.713229+00:00","page_url":"https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985"},"episode":{"title":"2099: What To Do When You’re A Workaholic by Michelle Schroeder-Gardner of Making Sense of Cents on Work-Life Balance","slug":"2099-what-to-do-when-you-re-a-workaholic-by-michelle-schroeder-gardner-of-making-sense-of-cents-on-work-life-balance","published_at":"2026-06-30T07:00:00+00:00","page_url":"https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985/2099-what-to-do-when-you-re-a-workaholic-by-michelle-schroeder-gardner-of-making-sense-of-cents-on-work-life-balance","show_page_url":"https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985","url":"https://traffic.megaphone.fm/OLD1646589478.mp3","audio_url":"https://traffic.megaphone.fm/OLD1646589478.mp3","summary":"Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2099: Michelle Schroeder-Gardner shares her experience of working 80 to 100 hours a week and the personal costs that came with being a workaholic. She explores how to identify unhealthy work habits, uncover the reasons behind overworking, and create more balance by setting boundaries, prioritizing relationships, and working more efficiently. Read along with the original article(s) here: https://www.makingsenseofcents.com/2014/05/what-to-do-when-youre-a-workaholic.html Quotes to ponder: \"Being a workaholic isn’t always bad though. You are probably a good worker and you just want to succeed in life.\" \"You need to find a way to put fun things in your schedule because that may be the only way you let yourself do them!\" \"Most people are not good at multi-tasking and all it means for most people is that you are spending extra time doing something when you shouldn’t.\" Episode references: Multi-tasking: https://www.apa.org/topics/research/multitasking Finance MBA: https://www.investopedia.com/terms/m/mba.asp Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":444,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/optimal-work-daily-career-productivity-and-entrepreneurship-433985/episodes/2099-what-to-do-when-you-re-a-workaholic-by-michelle-schroeder-gardner-of-making-sense-of-cents-on-work-life-balance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985/2099-what-to-do-when-you-re-a-workaholic-by-michelle-schroeder-gardner-of-making-sense-of-cents-on-work-life-balance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}