{"podcast":{"title":"Optimal Work Daily - Career, Productivity and Entrepreneurship","slug":"optimal-work-daily-career-productivity-and-entrepreneurship-433985","podcast_index_feed_id":433985,"rss_url":"https://rss.libsyn.com/shows/596955/destinations/5191190.xml","website_url":"https://oldpodcast.com","image_url":"https://megaphone.imgix.net/podcasts/7fcac6c0-36be-11ec-b84e-0fd8a0f62a9c/image/57c68f81b7403bd0e802b507d512337f.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Optimal Living Daily LLC","episode_count":2125,"summary":"Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of topics, from time management strategies to fostering creativity, provides valuable insights for enhancing performance and achieving career satisfaction, making it a must-listen as you strive to excel in your professional life. Whether you're aiming to advance your career, boost productivity, or delve into entrepreneurship, Optimal Work Daily offers practical advice and inspiration. Each episode focuses on work, career, productivity, and entrepreneurship, providing you with the tools needed to thrive professionally. Dan's engaging narration and the podcast's insightful content make it an essential daily listen for those dedicated to career growth and success. This podcast is designed for those pass…","last_synced_at":"2026-07-26T06:20:35.713229+00:00","page_url":"https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985"},"episode":{"title":"2077: The Epidemic of Overwork AND Guilt-Free Legato Time by Julie Morgenstern on Work Life Balance","slug":"2077-the-epidemic-of-overwork-and-guilt-free-legato-time-by-julie-morgenstern-on-work-life-balance","published_at":"2026-06-08T07:00:00+00:00","page_url":"https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985/2077-the-epidemic-of-overwork-and-guilt-free-legato-time-by-julie-morgenstern-on-work-life-balance","show_page_url":"https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985","url":"https://traffic.megaphone.fm/OLD8639488587.mp3","audio_url":"https://traffic.megaphone.fm/OLD8639488587.mp3","summary":"Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2077: Julie Morgenstern tackles two modern workplace challenges: chronic overwork and the pressure to be constantly available. She offers practical strategies for speaking up about workload, planning proactively, creating space for collaboration, and protecting focused deep-work time so you can make a greater impact without burning out. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2022/11/30/the-epidemic-of-overwork & https://www.juliemorgenstern.com/tips-tools-blog/guilt-free-legato-time Quotes to ponder: \"When you realize that time is a shared, important and finite resource you will be motivated to speak up, prioritize planning (every day), and leave space and grace to collaborate with your team.\" \"Time is a shared resource, so it is worthy of shared problem solving.\" \"When managing overwhelming workloads, we tend to pack our days so tightly, that there is no room for anything to go wrong.\" Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":635,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/optimal-work-daily-career-productivity-and-entrepreneurship-433985/episodes/2077-the-epidemic-of-overwork-and-guilt-free-legato-time-by-julie-morgenstern-on-work-life-balance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985/2077-the-epidemic-of-overwork-and-guilt-free-legato-time-by-julie-morgenstern-on-work-life-balance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}