{"podcast":{"title":"Optimal Work Daily - Career, Productivity and Entrepreneurship","slug":"optimal-work-daily-career-productivity-and-entrepreneurship-433985","podcast_index_feed_id":433985,"rss_url":"https://rss.libsyn.com/shows/596955/destinations/5191190.xml","website_url":"https://oldpodcast.com","image_url":"https://megaphone.imgix.net/podcasts/7fcac6c0-36be-11ec-b84e-0fd8a0f62a9c/image/57c68f81b7403bd0e802b507d512337f.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Optimal Living Daily LLC","episode_count":2125,"summary":"Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of topics, from time management strategies to fostering creativity, provides valuable insights for enhancing performance and achieving career satisfaction, making it a must-listen as you strive to excel in your professional life. Whether you're aiming to advance your career, boost productivity, or delve into entrepreneurship, Optimal Work Daily offers practical advice and inspiration. Each episode focuses on work, career, productivity, and entrepreneurship, providing you with the tools needed to thrive professionally. Dan's engaging narration and the podcast's insightful content make it an essential daily listen for those dedicated to career growth and success. This podcast is designed for those pass…","last_synced_at":"2026-07-26T06:20:35.713229+00:00","page_url":"https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985"},"episode":{"title":"2065: 10 Steps to Simplify Your Work Life by Lori Deschene of Tiny Buddha on Work Life Balance","slug":"2065-10-steps-to-simplify-your-work-life-by-lori-deschene-of-tiny-buddha-on-work-life-balance","published_at":"2026-05-27T07:00:00+00:00","page_url":"https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985/2065-10-steps-to-simplify-your-work-life-by-lori-deschene-of-tiny-buddha-on-work-life-balance","show_page_url":"https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985","url":"https://traffic.megaphone.fm/OLD9522765074.mp3","audio_url":"https://traffic.megaphone.fm/OLD9522765074.mp3","summary":"Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2065: Lori Deschene explores how stress at work often comes less from the workload itself and more from the way we mentally carry it. By focusing on priorities, reducing distractions, setting boundaries, and staying present with one task at a time, she offers practical ways to create a calmer, more effective, and more intentional work life. Read along with the original article(s) here: https://tinybuddha.com/blog/10-steps-to-simplify-your-work-life/ Quotes to ponder: “Life is actually really simple, but we insist on making it complicated.” “The first step in simplifying anything starts with how we think about it.” “As long as we have to-do lists, we’re going to feel tempted to try to cross things off more quickly. But this is a deceitfully complex practice.” Episode references: Dr. Amy Johnson: https://dramyjohnson.com/ Parkinson’s Law: https://en.wikipedia.org/wiki/Parkinson%27s_law Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":623,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/optimal-work-daily-career-productivity-and-entrepreneurship-433985/episodes/2065-10-steps-to-simplify-your-work-life-by-lori-deschene-of-tiny-buddha-on-work-life-balance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985/2065-10-steps-to-simplify-your-work-life-by-lori-deschene-of-tiny-buddha-on-work-life-balance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}