{"podcast":{"title":"Optimal Relationships Daily - Dating, Marriage and Parenting","slug":"optimal-relationships-daily-dating-marriage-and-parenting-1054569","podcast_index_feed_id":1054569,"rss_url":"https://rss.pdrl.fm/c5e7cb/feeds.megaphone.fm/OLD2998733144","website_url":"https://oldpodcast.com","image_url":"https://megaphone.imgix.net/podcasts/bace81dc-1664-11ec-a8c1-53a606a35df3/image/e241db7e425790e08087b30b0dacc1f9.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Optimal Living Daily LLC","episode_count":3089,"summary":"Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, mar…","last_synced_at":"2026-07-26T06:22:21.998720+00:00","page_url":"https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569"},"episode":{"title":"3055: Where Our Relationship Patterns Come From by Dr. Lisa Firestone of PsychAlive on Attachment and Connection","slug":"3055-where-our-relationship-patterns-come-from-by-dr-lisa-firestone-of-psychalive-on-attachment-and-connection","published_at":"2026-06-27T07:00:00+00:00","page_url":"https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3055-where-our-relationship-patterns-come-from-by-dr-lisa-firestone-of-psychalive-on-attachment-and-connection","show_page_url":"https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569","url":"https://traffic.megaphone.fm/OLD6057565505.mp3","audio_url":"https://traffic.megaphone.fm/OLD6057565505.mp3","summary":"Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3055: Dr. Lisa Firestone explains how our earliest attachment experiences create internal “working models” that shape who we choose as partners, how we behave in relationships, and what we expect from others. By understanding these patterns and creating a coherent narrative of our childhood experiences, we can develop greater security, break unhealthy cycles, and build stronger, more fulfilling relationships. Read along with the original article(s) here: https://www.psychalive.org/where-relationship-patterns-come-from/ Quotes to ponder: \"The way we experienced relationships in our very early lives creates an “internal working model” for how we view relationships throughout our lives.\" \"The good news is, we are not doomed to repeat the patterns of our past. We can change our model, but we have to identify it, so we can challenge it.\" \"If we’re wondering why certain dynamics keep playing out or patterns keep developing in our relationships, it’s important to consider the working models we’re bringing to the table.\" Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":646,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/optimal-relationships-daily-dating-marriage-and-parenting-1054569/episodes/3055-where-our-relationship-patterns-come-from-by-dr-lisa-firestone-of-psychalive-on-attachment-and-connection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3055-where-our-relationship-patterns-come-from-by-dr-lisa-firestone-of-psychalive-on-attachment-and-connection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}