{"podcast":{"title":"Optimal Relationships Daily - Dating, Marriage and Parenting","slug":"optimal-relationships-daily-dating-marriage-and-parenting-1054569","podcast_index_feed_id":1054569,"rss_url":"https://rss.pdrl.fm/c5e7cb/feeds.megaphone.fm/OLD2998733144","website_url":"https://oldpodcast.com","image_url":"https://megaphone.imgix.net/podcasts/bace81dc-1664-11ec-a8c1-53a606a35df3/image/e241db7e425790e08087b30b0dacc1f9.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Optimal Living Daily LLC","episode_count":3089,"summary":"Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, mar…","last_synced_at":"2026-07-26T06:22:21.998720+00:00","page_url":"https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569"},"episode":{"title":"3035: Love and Happiness by Suzann Pileggi Pawelski of Live Happy on Finding Joy In Love","slug":"3035-love-and-happiness-by-suzann-pileggi-pawelski-of-live-happy-on-finding-joy-in-love","published_at":"2026-06-09T07:00:00+00:00","page_url":"https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3035-love-and-happiness-by-suzann-pileggi-pawelski-of-live-happy-on-finding-joy-in-love","show_page_url":"https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569","url":"https://traffic.megaphone.fm/OLD6989364781.mp3","audio_url":"https://traffic.megaphone.fm/OLD6989364781.mp3","summary":"Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3035: Suzann Pileggi Pawelski explores how positive emotions deepen romantic relationships by helping couples feel more connected, supported, and emotionally aligned. Drawing on research from leading psychologists, she reveals how emotions spread between partners and why cultivating positivity can strengthen bonds, improve cooperation, and increase long-term happiness. Read along with the original article(s) here: https://livehappy.com/relationships/love-and-happiness/ Quotes to ponder: \"As important as positive emotions are for us as individuals, they may be even more important for our relationships.\" \"When we are in romantic relationships we desire to expand ourselves by including our partner or spouse within our self and we associate that expansion of our self with the other.\" \"Emotional contagion results from our tendency to copy or synchronize our facial expressions, vocalizations, postures, and behaviors with those around us, and as a result take on their emotional landscape.\" Episode references: Wharton School at the University of Pennsylvania: https://www.wharton.upenn.edu/ University of North Carolina at Chapel Hill: https://www.unc.edu/ Stony Brook University: https://www.stonybrook.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":563,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/optimal-relationships-daily-dating-marriage-and-parenting-1054569/episodes/3035-love-and-happiness-by-suzann-pileggi-pawelski-of-live-happy-on-finding-joy-in-love/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3035-love-and-happiness-by-suzann-pileggi-pawelski-of-live-happy-on-finding-joy-in-love.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}