{"podcast":{"title":"Optimal Relationships Daily - Dating, Marriage and Parenting","slug":"optimal-relationships-daily-dating-marriage-and-parenting-1054569","podcast_index_feed_id":1054569,"rss_url":"https://rss.pdrl.fm/c5e7cb/feeds.megaphone.fm/OLD2998733144","website_url":"https://oldpodcast.com","image_url":"https://megaphone.imgix.net/podcasts/bace81dc-1664-11ec-a8c1-53a606a35df3/image/e241db7e425790e08087b30b0dacc1f9.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Optimal Living Daily LLC","episode_count":3089,"summary":"Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, mar…","last_synced_at":"2026-07-26T06:22:21.998720+00:00","page_url":"https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569"},"episode":{"title":"2981: The Destructive Ways We Self-Parent as Adults by Dr. Lisa Firestone of Psych Alive on Self Awareness and Growth","slug":"2981-the-destructive-ways-we-self-parent-as-adults-by-dr-lisa-firestone-of-psych-alive-on-self-awareness-and-growth","published_at":"2026-04-23T07:00:00+00:00","page_url":"https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2981-the-destructive-ways-we-self-parent-as-adults-by-dr-lisa-firestone-of-psych-alive-on-self-awareness-and-growth","show_page_url":"https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569","url":"https://traffic.megaphone.fm/OLD3191343057.mp3?updated=1776448765","audio_url":"https://traffic.megaphone.fm/OLD3191343057.mp3?updated=1776448765","summary":"Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2981: Dr. Lisa Firestone explores how early relationships with caregivers shape an internal “fantasy bond” that quietly drives how we treat ourselves in adulthood. By uncovering the inner voice and inherited patterns we mistake as our own, we can begin to separate truth from conditioning. Understanding these hidden dynamics opens the door to healthier relationships and a more authentic sense of self. Read along with the original article(s) here: https://www.psychalive.org/the-destructive-ways-we-self-parent-as-adults/ Quotes to ponder: \"We parent ourselves the way we were parented, both punishing ourselves and soothing ourselves as we were treated.\" \"We start to form an “inner voice” that translates the attitudes we picked up from our parents into our own self-concept.\" \"We keep them alive inside us by living out a prescription they wrote for us, almost always without any awareness of what we are doing.\" Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":659,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/optimal-relationships-daily-dating-marriage-and-parenting-1054569/episodes/2981-the-destructive-ways-we-self-parent-as-adults-by-dr-lisa-firestone-of-psych-alive-on-self-awareness-and-growth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2981-the-destructive-ways-we-self-parent-as-adults-by-dr-lisa-firestone-of-psych-alive-on-self-awareness-and-growth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}