{"podcast":{"title":"Onion Soup","slug":"onion-soup-7022116","podcast_index_feed_id":7022116,"rss_url":"https://feed.podbean.com/onionsoup/feed.xml","website_url":"https://onionsoup.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18976028/Onion_soup_1620x1620_hxiqpa.png","author":"Dexter Morton","episode_count":100,"summary":"Onion Soup: Demystifying Spirituality, One Intriguing Conversation at a Time Curious about spirituality, the secrets of the universe, and the depths of the human experience? Welcome to Onion Soup! Join host Dexter Morton as he delves into captivating conversations with a colorful cast of guests. From sound healers and life coaches to dream experts and spiritual teachers, Onion Soup explores the fascinating intersection of self-discovery, personal growth, and the mysteries of existence. Prepare to be surprised, challenged, and inspired! Whether you’re a seasoned seeker or simply curious about the world beyond the ordinary, Onion Soup offers a thought-provoking and entertaining journey. Here’s what you can expect: In-depth discussions on a wide range of topics: Spirituality, metaphysics, self-help, alternative healing, and more. Engaging interviews with passionate experts: Learn from life coaches, healers, authors, and other fascinating individuals. Actionable insights and practical tools: Gain valuable knowledge to empower your personal growth journey. A warm and inviting atmosphere: Dexter fosters a space for open conversation and exploration. Subscribe to Onion Soup and embark on…","last_synced_at":"2026-06-27T04:20:27.928661+00:00","page_url":"https://stenobird.com/podcast/onion-soup-7022116"},"episode":{"title":"Stoic Empathy & Lost Wisdom: Shermin Kruse on Mastering the Mind Through Ancient Knowledge","slug":"stoic-empathy-lost-wisdom-shermin-kruse-on-mastering-the-mind-through-ancient-knowledge","published_at":"2025-10-10T15:00:00+00:00","page_url":"https://stenobird.com/podcast/onion-soup-7022116/stoic-empathy-lost-wisdom-shermin-kruse-on-mastering-the-mind-through-ancient-knowledge","show_page_url":"https://stenobird.com/podcast/onion-soup-7022116","url":"https://onionsoup.podbean.com/e/stoic-empathy-lost-wisdom-shermin-kruse-on-mastering-the-mind-through-ancient-knowledge/","audio_url":"https://mcdn.podbean.com/mf/web/cjwfwa5xkvih6w7m/Shermin_Kruse982sn.mp3","summary":"In this enlightening and transformative episode of Onion Soup, host Dexter is joined by Shermin Kruse, author of Stoic Empathy, for a deep dive into the ancient wisdom of Stoicism, emotional mastery, and the lost knowledge that still shapes our modern lives. Together, they explore how timeless philosophies—once reserved for sages and scholars—can be used to transform your daily life. Learn how to expand the space between stimulus and response, align your actions with your core values, and take full control over your emotional and mental landscape. Shermin shares practical tools and spiritual exercises that blend ancient knowledge with modern neuroscience, empowering you to step into greater self-awareness and sovereignty. Whether you're on a path of personal alchemy, emotional regulation, or simply yearning to reconnect with forgotten truths, this episode is packed with rich insight and grounded practice. If you’ve ever felt called to rediscover the wisdom of the ancients, tune in now and learn how Stoic Empathy can unlock your true potential. Support the show through our link belowwww.chakrawonders.com Connect with Shermin KruseFacebook: https://www.facebook.com/sher.kruse Instagram: https://www.instagram.com/sher_kruse/ LinkedIn: https://www.linkedin.com/in/shermin-kruse/ YouTube: https://www.youtube.com/channel/UCZEnWQF0ONo-IE2PLsBI2Eg Website: https://www.sherminkruse.com","meta_description":"In this enlightening and transformative episode of Onion Soup, host Dexter is joined by Shermin Kruse, author of Stoic Empathy, for a deep dive into the a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1868,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/onion-soup-7022116/episodes/stoic-empathy-lost-wisdom-shermin-kruse-on-mastering-the-mind-through-ancient-knowledge/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/onion-soup-7022116/stoic-empathy-lost-wisdom-shermin-kruse-on-mastering-the-mind-through-ancient-knowledge.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}