{"podcast":{"title":"Onion Soup","slug":"onion-soup-7022116","podcast_index_feed_id":7022116,"rss_url":"https://feed.podbean.com/onionsoup/feed.xml","website_url":"https://onionsoup.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18976028/Onion_soup_1620x1620_hxiqpa.png","author":"Dexter Morton","episode_count":100,"summary":"Onion Soup: Demystifying Spirituality, One Intriguing Conversation at a Time Curious about spirituality, the secrets of the universe, and the depths of the human experience? Welcome to Onion Soup! Join host Dexter Morton as he delves into captivating conversations with a colorful cast of guests. From sound healers and life coaches to dream experts and spiritual teachers, Onion Soup explores the fascinating intersection of self-discovery, personal growth, and the mysteries of existence. Prepare to be surprised, challenged, and inspired! Whether you’re a seasoned seeker or simply curious about the world beyond the ordinary, Onion Soup offers a thought-provoking and entertaining journey. Here’s what you can expect: In-depth discussions on a wide range of topics: Spirituality, metaphysics, self-help, alternative healing, and more. Engaging interviews with passionate experts: Learn from life coaches, healers, authors, and other fascinating individuals. Actionable insights and practical tools: Gain valuable knowledge to empower your personal growth journey. A warm and inviting atmosphere: Dexter fosters a space for open conversation and exploration. Subscribe to Onion Soup and embark on…","last_synced_at":"2026-06-27T04:20:27.928661+00:00","page_url":"https://stenobird.com/podcast/onion-soup-7022116"},"episode":{"title":"Restore Inner Balance & Emotional Freedom Through Somatic Healing (Kerry Blaser) | Onion Soup","slug":"restore-inner-balance-emotional-freedom-through-somatic-healing-kerry-blaser-onion-soup","published_at":"2026-01-02T16:00:00+00:00","page_url":"https://stenobird.com/podcast/onion-soup-7022116/restore-inner-balance-emotional-freedom-through-somatic-healing-kerry-blaser-onion-soup","show_page_url":"https://stenobird.com/podcast/onion-soup-7022116","url":"https://onionsoup.podbean.com/e/restore-inner-balance-emotional-freedom-through-somatic-healing-kerry-blaser-onion-soup/","audio_url":"https://mcdn.podbean.com/mf/web/2y5gxyx3v8tnbfk8/Kerry_Blaser_Audio_-_Aug_9_2025bk9n1.mp3","summary":"In this grounding and insightful episode of Onion Soup, host Dexter sits down with Kerry Blaser, a shaman and scholar of Asian religions, to explore what it truly means to restore balance in the nervous system by integrating masculine and feminine energies—not as concepts, but as lived, embodied experience. Kerry shares her personal journey of healing trauma through somatic awareness, chakra meditation, and intuitive guidance, revealing how chronic stress and emotional overwhelm often stem from an internal imbalance between action and receptivity, control and surrender. Rather than pushing for healing, she emphasizes the importance of listening to the body’s signals and allowing regulation to unfold naturally. Drawing from her academic background in Buddhist studies and time spent in monasteries and temples, Kerry bridges ancient contemplative practices with modern nervous system regulation, offering practical insights for anyone feeling disconnected, overstimulated, or emotionally fatigued. Together, Dexter and Kerry explore: How unresolved trauma disrupts inner harmony Why many women live in overactive “doing” mode—and how to soften it How chakra meditation supports emotional regulation and grounding The role of intuitive guidance in releasing stored emotional tension What emotional freedom actually feels like in the body This episode is especially supportive for women navigating burnout, anxiety, chronic stress, or a loss of connection to themselves. Kerry’s approach reframes healing as a return to balance—where clarity, calm, and vitality emerge naturally once the body feels safe again. If you’ve been searching for a way to calm the chaos, reconnect with your intuition, and feel whole instead of depleted, this conversation offers a steady, compassionate path forwar…","meta_description":"In this grounding and insightful episode of Onion Soup, host Dexter sits down with Kerry Blaser, a shaman and scholar of Asian religions, to explore what…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3243,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/onion-soup-7022116/episodes/restore-inner-balance-emotional-freedom-through-somatic-healing-kerry-blaser-onion-soup/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/onion-soup-7022116/restore-inner-balance-emotional-freedom-through-somatic-healing-kerry-blaser-onion-soup.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}