{"podcast":{"title":"Onion Soup","slug":"onion-soup-7022116","podcast_index_feed_id":7022116,"rss_url":"https://feed.podbean.com/onionsoup/feed.xml","website_url":"https://onionsoup.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18976028/Onion_soup_1620x1620_hxiqpa.png","author":"Dexter Morton","episode_count":100,"summary":"Onion Soup: Demystifying Spirituality, One Intriguing Conversation at a Time Curious about spirituality, the secrets of the universe, and the depths of the human experience? Welcome to Onion Soup! Join host Dexter Morton as he delves into captivating conversations with a colorful cast of guests. From sound healers and life coaches to dream experts and spiritual teachers, Onion Soup explores the fascinating intersection of self-discovery, personal growth, and the mysteries of existence. Prepare to be surprised, challenged, and inspired! Whether you’re a seasoned seeker or simply curious about the world beyond the ordinary, Onion Soup offers a thought-provoking and entertaining journey. Here’s what you can expect: In-depth discussions on a wide range of topics: Spirituality, metaphysics, self-help, alternative healing, and more. Engaging interviews with passionate experts: Learn from life coaches, healers, authors, and other fascinating individuals. Actionable insights and practical tools: Gain valuable knowledge to empower your personal growth journey. A warm and inviting atmosphere: Dexter fosters a space for open conversation and exploration. Subscribe to Onion Soup and embark on…","last_synced_at":"2026-06-27T04:20:27.928661+00:00","page_url":"https://stenobird.com/podcast/onion-soup-7022116"},"episode":{"title":"Release Childhood Trauma & Restore Inner Safety with Somatic Healing (Shannon Curtis) | Onion Soup","slug":"release-childhood-trauma-restore-inner-safety-with-somatic-healing-shannon-curtis-onion-soup","published_at":"2025-12-29T16:00:00+00:00","page_url":"https://stenobird.com/podcast/onion-soup-7022116/release-childhood-trauma-restore-inner-safety-with-somatic-healing-shannon-curtis-onion-soup","show_page_url":"https://stenobird.com/podcast/onion-soup-7022116","url":"https://onionsoup.podbean.com/e/release-childhood-trauma-restore-inner-safety-with-somatic-healing-shannon-curtis-onion-soup/","audio_url":"https://mcdn.podbean.com/mf/web/n2jx947474dhg2gg/Shannon_Curtis_Audio8z615.mp3","summary":"In this deeply compassionate episode of Onion Soup, host Dexter sits down with Shannon Curtis—a former massage therapist turned healer and intuitive guide—for an honest conversation about healing childhood trauma, restoring inner safety, and reclaiming emotional freedom. Shannon shares her personal journey through early trauma and how unresolved emotional pain shaped her nervous system, relationships, and sense of self. Rather than bypassing the body, she explains how true healing begins by grounding, slowing down, and gently reconnecting with the parts of ourselves that learned to stay in survival mode. The conversation explores how forgiveness is not a mental exercise, but a somatic release process—one that allows stored emotional charge to soften so the body can finally rest. Shannon describes how practices like chakra balancing, intuitive guidance, and conscious grounding help regulate the nervous system and create a felt sense of safety from within. Dexter and Shannon also dive into her book, No More Monsters Under the Bed, a powerful metaphor for trauma healing and soul integration. The “monsters” represent fragmented emotional parts formed during moments of fear, neglect, or overwhelm—and the healing journey becomes one of welcoming those parts home rather than fighting them. Throughout the episode, Shannon offers grounded insights on: How trauma disconnects us from the body Why unconditional love is a regulating force for the nervous system How surrendering control can reduce anxiety and chronic stress Practical ways to separate from trauma without reliving it This episode is especially supportive for anyone experiencing anxiety, emotional overwhelm, hypervigilance, or feeling unsafe in their own body. It offers a gentle roadmap toward inner harmony, emotional…","meta_description":"In this deeply compassionate episode of Onion Soup, host Dexter sits down with Shannon Curtis—a former massage therapist turned healer and intuitive guide…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1796,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/onion-soup-7022116/episodes/release-childhood-trauma-restore-inner-safety-with-somatic-healing-shannon-curtis-onion-soup/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/onion-soup-7022116/release-childhood-trauma-restore-inner-safety-with-somatic-healing-shannon-curtis-onion-soup.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}