{"podcast":{"title":"Onion Soup","slug":"onion-soup-7022116","podcast_index_feed_id":7022116,"rss_url":"https://feed.podbean.com/onionsoup/feed.xml","website_url":"https://onionsoup.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18976028/Onion_soup_1620x1620_hxiqpa.png","author":"Dexter Morton","episode_count":100,"summary":"Onion Soup: Demystifying Spirituality, One Intriguing Conversation at a Time Curious about spirituality, the secrets of the universe, and the depths of the human experience? Welcome to Onion Soup! Join host Dexter Morton as he delves into captivating conversations with a colorful cast of guests. From sound healers and life coaches to dream experts and spiritual teachers, Onion Soup explores the fascinating intersection of self-discovery, personal growth, and the mysteries of existence. Prepare to be surprised, challenged, and inspired! Whether you’re a seasoned seeker or simply curious about the world beyond the ordinary, Onion Soup offers a thought-provoking and entertaining journey. Here’s what you can expect: In-depth discussions on a wide range of topics: Spirituality, metaphysics, self-help, alternative healing, and more. Engaging interviews with passionate experts: Learn from life coaches, healers, authors, and other fascinating individuals. Actionable insights and practical tools: Gain valuable knowledge to empower your personal growth journey. A warm and inviting atmosphere: Dexter fosters a space for open conversation and exploration. Subscribe to Onion Soup and embark on…","last_synced_at":"2026-06-27T04:20:27.928661+00:00","page_url":"https://stenobird.com/podcast/onion-soup-7022116"},"episode":{"title":"Nervous System Healing After Trauma: Somatic Tools, Sound & Intuitive Guidance | Onion Soup Podcast w/ Jasmine Alexandria","slug":"nervous-system-healing-after-trauma-somatic-tools-sound-intuitive-guidance-onion-soup-podcast-w-jasmine-alexandria","published_at":"2026-06-26T15:00:00+00:00","page_url":"https://stenobird.com/podcast/onion-soup-7022116/nervous-system-healing-after-trauma-somatic-tools-sound-intuitive-guidance-onion-soup-podcast-w-jasmine-alexandria","show_page_url":"https://stenobird.com/podcast/onion-soup-7022116","url":"https://onionsoup.podbean.com/e/nervous-system-healing-after-trauma-somatic-tools-sound-intuitive-guidance-onion-soup-podcast-w-jasmine-alexandria/","audio_url":"https://mcdn.podbean.com/mf/web/ny8v6cqvmtj5j2u8/Jasmine_Audio6cu8t.mp3","summary":"Dexter interviews Jasmine Alexandria, a certified hypnotherapist, sound therapist, yoga practitioner, and energy worker who blends shamanic and indigenous practices. Jasmine explains her mission to help disempowered women—especially those recovering from abuse and domestic violence—reclaim their voice and essence through sanctuary spaces and re-patterning work. She describes trauma as the body’s after-response stored in fascia and tissues, and outlines nervous system healing through a mind-body-spirit approach, including addressing fight/flight/freeze/fawn responses and fragmentation of the self. Jasmine shares tools like breathwork, yoga, humming, salt baths, grounding, sound instruments, Reiki/energy work, vagus nerve practices, and flower essences, and discusses boundaries, holding space, future-self work via hypnotherapy, and developing intuitive “clear” gifts. Support the show www.chakrawonders.com www.patreon.com/OnionSoup","meta_description":"Dexter interviews Jasmine Alexandria, a certified hypnotherapist, sound therapist, yoga practitioner, and energy worker who blends shamanic and indigenous…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3218,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/onion-soup-7022116/episodes/nervous-system-healing-after-trauma-somatic-tools-sound-intuitive-guidance-onion-soup-podcast-w-jasmine-alexandria/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/onion-soup-7022116/nervous-system-healing-after-trauma-somatic-tools-sound-intuitive-guidance-onion-soup-podcast-w-jasmine-alexandria.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}