{"podcast":{"title":"One Tired Teacher With Trina Deboree","slug":"one-tired-teacher-teaching-without-burnout-13891","podcast_index_feed_id":13891,"rss_url":"https://rss.buzzsprout.com/1960975.rss","website_url":"https://trinadeboreeteachingandlearning.com/one-tired-teacher-blog/","image_url":"https://storage.buzzsprout.com/39bfyzfub6ws7ze6exhgp5210mv8?.jpg","author":"Trina Deboree","episode_count":293,"summary":"One Tired Teacher is a podcast that helps teachers trust themselves again. Through honest conversations about reading, STEM, classroom life, and the realities of teaching, each episode reminds educators that their judgment, relationships, and humanity matter more than ever. Because great teaching doesn't come from doing more—it comes from trusting what you already know and allowing yourself to be supported along the way.","last_synced_at":"2026-07-20T08:19:58.382431+00:00","page_url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891"},"episode":{"title":"You Are Enough: Surviving February Burnout and Evaluation Pressure","slug":"you-are-enough-surviving-february-burnout-and-evaluation-pressure","published_at":"2026-02-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891/you-are-enough-surviving-february-burnout-and-evaluation-pressure","show_page_url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891","url":"https://www.buzzsprout.com/1960975/episodes/18494546-you-are-enough-surviving-february-burnout-and-evaluation-pressure.mp3","audio_url":"https://www.buzzsprout.com/1960975/episodes/18494546-you-are-enough-surviving-february-burnout-and-evaluation-pressure.mp3","summary":"February burnout hits hard for teachers—testing pressure, evaluations, and the constant push to do more can make even experienced educators question their worth. In this episode, we talk honestly about staying grounded, protecting your values, and teaching authentically during the hardest stretch of the school year. February can feel like a pressure cooker—testing talk, evaluation season, and the quiet drumbeat of “do more” echoing through the halls. We get real about that weight and share a...","meta_description":"February burnout hits hard for teachers—testing pressure, evaluations, and the constant push to do more can make even experienced educators question their…","key_points":[],"chapters":[],"topics":[],"duration_seconds":912,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/one-tired-teacher-teaching-without-burnout-13891/episodes/you-are-enough-surviving-february-burnout-and-evaluation-pressure/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891/you-are-enough-surviving-february-burnout-and-evaluation-pressure.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}