{"podcast":{"title":"One Tired Teacher With Trina Deboree","slug":"one-tired-teacher-teaching-without-burnout-13891","podcast_index_feed_id":13891,"rss_url":"https://rss.buzzsprout.com/1960975.rss","website_url":"https://trinadeboreeteachingandlearning.com/one-tired-teacher-blog/","image_url":"https://storage.buzzsprout.com/39bfyzfub6ws7ze6exhgp5210mv8?.jpg","author":"Trina Deboree","episode_count":293,"summary":"One Tired Teacher is a podcast that helps teachers trust themselves again. Through honest conversations about reading, STEM, classroom life, and the realities of teaching, each episode reminds educators that their judgment, relationships, and humanity matter more than ever. Because great teaching doesn't come from doing more—it comes from trusting what you already know and allowing yourself to be supported along the way.","last_synced_at":"2026-07-20T08:19:58.382431+00:00","page_url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891"},"episode":{"title":"When Boundaries Aren’t Enough: Teacher Burnout Explained 297","slug":"when-boundaries-aren-t-enough-teacher-burnout-explained-297","published_at":"2026-06-01T04:00:00+00:00","page_url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891/when-boundaries-aren-t-enough-teacher-burnout-explained-297","show_page_url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891","url":"https://www.trinadeboreeteachingandlearning.com/one-tired-teacher/burnout-for-teachers-with-boundaries-in-the-classroom-297","audio_url":"https://www.buzzsprout.com/1960975/episodes/19165791-when-boundaries-aren-t-enough-teacher-burnout-explained-297.mp3","summary":"Burnout is brutal enough, but the most disorienting version is the kind that lands even when we set boundaries, do the inner work, and try to teach in a grounded way. We talk about why that happens, why burnout is not an accusation, and how misalignment and masking can quietly drain teachers who genuinely care. I’m joined by Miriam Groom, founder and CEO of Mindful Career, a behavioural career therapist and organisational psychologist who has helped thousands of people navigate burnout, caree...","meta_description":"Burnout is brutal enough, but the most disorienting version is the kind that lands even when we set boundaries, do the inner work, and try to teach in a g…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2933,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/one-tired-teacher-teaching-without-burnout-13891/episodes/when-boundaries-aren-t-enough-teacher-burnout-explained-297/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891/when-boundaries-aren-t-enough-teacher-burnout-explained-297.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}