{"podcast":{"title":"One Tired Teacher With Trina Deboree","slug":"one-tired-teacher-teaching-without-burnout-13891","podcast_index_feed_id":13891,"rss_url":"https://rss.buzzsprout.com/1960975.rss","website_url":"https://trinadeboreeteachingandlearning.com/one-tired-teacher-blog/","image_url":"https://storage.buzzsprout.com/39bfyzfub6ws7ze6exhgp5210mv8?.jpg","author":"Trina Deboree","episode_count":293,"summary":"One Tired Teacher is a podcast that helps teachers trust themselves again. Through honest conversations about reading, STEM, classroom life, and the realities of teaching, each episode reminds educators that their judgment, relationships, and humanity matter more than ever. Because great teaching doesn't come from doing more—it comes from trusting what you already know and allowing yourself to be supported along the way.","last_synced_at":"2026-07-20T08:19:58.382431+00:00","page_url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891"},"episode":{"title":"Teachers, Hold On to What You Know: Trusting Yourself During Testing and Evaluations","slug":"teachers-hold-on-to-what-you-know-trusting-yourself-during-testing-and-evaluations","published_at":"2026-02-23T05:00:00+00:00","page_url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891/teachers-hold-on-to-what-you-know-trusting-yourself-during-testing-and-evaluations","show_page_url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891","url":"https://www.buzzsprout.com/1960975/episodes/18495377-teachers-hold-on-to-what-you-know-trusting-yourself-during-testing-and-evaluations.mp3","audio_url":"https://www.buzzsprout.com/1960975/episodes/18495377-teachers-hold-on-to-what-you-know-trusting-yourself-during-testing-and-evaluations.mp3","summary":"Testing season and evaluations can make even confident teachers question themselves. In this episode, we talk about how to stay grounded, trust your professional judgment, and teach from your values when pressure and opinions get loud. The volume gets loud this time of year—tests, evaluations, and opinions from people who have never stood in your classroom. We’re turning that noise down and turning your inner voice up. This conversation is a reset for tired teachers who need both reassurance ...","meta_description":"Testing season and evaluations can make even confident teachers question themselves. In this episode, we talk about how to stay grounded, trust your profe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":771,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/one-tired-teacher-teaching-without-burnout-13891/episodes/teachers-hold-on-to-what-you-know-trusting-yourself-during-testing-and-evaluations/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891/teachers-hold-on-to-what-you-know-trusting-yourself-during-testing-and-evaluations.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}