{"podcast":{"title":"One Tired Teacher With Trina Deboree","slug":"one-tired-teacher-teaching-without-burnout-13891","podcast_index_feed_id":13891,"rss_url":"https://rss.buzzsprout.com/1960975.rss","website_url":"https://trinadeboreeteachingandlearning.com/one-tired-teacher-blog/","image_url":"https://storage.buzzsprout.com/39bfyzfub6ws7ze6exhgp5210mv8?.jpg","author":"Trina Deboree","episode_count":293,"summary":"One Tired Teacher is a podcast that helps teachers trust themselves again. Through honest conversations about reading, STEM, classroom life, and the realities of teaching, each episode reminds educators that their judgment, relationships, and humanity matter more than ever. Because great teaching doesn't come from doing more—it comes from trusting what you already know and allowing yourself to be supported along the way.","last_synced_at":"2026-07-20T08:19:58.382431+00:00","page_url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891"},"episode":{"title":"Five Blissful, Low-Prep Classroom Ideas To Survive December","slug":"five-blissful-low-prep-classroom-ideas-to-survive-december","published_at":"2025-12-15T05:00:00+00:00","page_url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891/five-blissful-low-prep-classroom-ideas-to-survive-december","show_page_url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891","url":"https://www.buzzsprout.com/1960975/episodes/18172592-five-blissful-low-prep-classroom-ideas-to-survive-december.mp3","audio_url":"https://www.buzzsprout.com/1960975/episodes/18172592-five-blissful-low-prep-classroom-ideas-to-survive-december.mp3","summary":"Send us Fan Mail December doesn’t have to be a stress test. We unpack five blissful, low-prep strategies that keep kids learning and let you breathe, so you can walk into winter break proud, present, and not wiped out. We start with Elf Diaries, a creative writing approach that turns classroom elf hype into voice, perspective, and narrative skills without the daily setup grind. From there, we pivot to Holiday Would You Rather—fast, funny prompts that spark movement, debate, and opinion writin...","meta_description":"Send us Fan Mail December doesn’t have to be a stress test. We unpack five blissful, low-prep strategies that keep kids learning and let you breathe, so y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1047,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/one-tired-teacher-teaching-without-burnout-13891/episodes/five-blissful-low-prep-classroom-ideas-to-survive-december/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891/five-blissful-low-prep-classroom-ideas-to-survive-december.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}