{"podcast":{"title":"One Life One Chance with Toby Morse","slug":"one-life-one-chance-with-toby-morse-14590","podcast_index_feed_id":14590,"rss_url":"https://tobymorseonelifeonechance.libsyn.com/rss","website_url":"http://tobymorseonelifeonechance.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/3/b/6/5/3b65305969e6441e16c3140a3186d450/oloc-logo.png","author":"Toby Morse","episode_count":406,"summary":"Toby Morse is the host of the One Life One Chance podcast and lead singer of the band H2O for 32 years. The show, as well as his 501C3 non-profit organization, is named after one of their most impactful songs off of their 1999 album F.T.T.W. Inside these episodes you'll hear him have real, authentic and non-scripted conversations with friends and heroes who have had a major impact on his life, where many guests have said it was \"very therapeutic\". Follow him on Instagram @onelifeonechancepodcast and @tobymorse for pics, video and an inside look at his interviews, and for more information about Toby's lifestyle and his non-profit visit onelifeonechance.com.","last_synced_at":"2026-07-13T16:19:31.463195+00:00","page_url":"https://stenobird.com/podcast/one-life-one-chance-with-toby-morse-14590"},"episode":{"title":"Bonus Episode 394- Franklin Rhi (Shelter/Crown of Thornz)","slug":"bonus-episode-394-franklin-rhi-shelter-crown-of-thornz","published_at":"2026-05-02T00:37:00+00:00","page_url":"https://stenobird.com/podcast/one-life-one-chance-with-toby-morse-14590/bonus-episode-394-franklin-rhi-shelter-crown-of-thornz","show_page_url":"https://stenobird.com/podcast/one-life-one-chance-with-toby-morse-14590","url":"https://www.instagram.com/onelifeonechancepodcast/","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/tobymorseonelifeonechance/Frankilin-edits.mp3?dest-id=1000931","summary":"In this episode Toby sits down with bassist Franklin Rhi! He chats about being born and raised in Queens, discovering records at a young age, metal and hardcore, his mom, his first concert, graffiti and street culture, Ezec, hard drugs very early on, being an angry kid, Crown Of Thornz, Krishna, meeting Adam and joining Shelter, Queens to LA, the infamous car accident, being thankful for experiences, his influences and much more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Flatspot Records- https://flatspotrecords.com/ The Field Dream- https://thefielddream.com/ Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/","meta_description":"In this episode Toby sits down with bassist Franklin Rhi! He chats about being born and raised in Queens, discovering records at a young age, metal and ha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":10309,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/one-life-one-chance-with-toby-morse-14590/episodes/bonus-episode-394-franklin-rhi-shelter-crown-of-thornz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/one-life-one-chance-with-toby-morse-14590/bonus-episode-394-franklin-rhi-shelter-crown-of-thornz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}