{"podcast":{"title":"One Life One Chance with Toby Morse","slug":"one-life-one-chance-with-toby-morse-14590","podcast_index_feed_id":14590,"rss_url":"https://tobymorseonelifeonechance.libsyn.com/rss","website_url":"http://tobymorseonelifeonechance.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/3/b/6/5/3b65305969e6441e16c3140a3186d450/oloc-logo.png","author":"Toby Morse","episode_count":406,"summary":"Toby Morse is the host of the One Life One Chance podcast and lead singer of the band H2O for 32 years. The show, as well as his 501C3 non-profit organization, is named after one of their most impactful songs off of their 1999 album F.T.T.W. Inside these episodes you'll hear him have real, authentic and non-scripted conversations with friends and heroes who have had a major impact on his life, where many guests have said it was \"very therapeutic\". Follow him on Instagram @onelifeonechancepodcast and @tobymorse for pics, video and an inside look at his interviews, and for more information about Toby's lifestyle and his non-profit visit onelifeonechance.com.","last_synced_at":"2026-07-13T16:19:31.463195+00:00","page_url":"https://stenobird.com/podcast/one-life-one-chance-with-toby-morse-14590"},"episode":{"title":"Bonus Episode 390- Shyheim Franklin (rapper)","slug":"bonus-episode-390-shyheim-franklin-rapper","published_at":"2026-04-10T08:00:00+00:00","page_url":"https://stenobird.com/podcast/one-life-one-chance-with-toby-morse-14590/bonus-episode-390-shyheim-franklin-rapper","show_page_url":"https://stenobird.com/podcast/one-life-one-chance-with-toby-morse-14590","url":"https://www.instagram.com/onelifeonechancepodcast/","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/tobymorseonelifeonechance/SHYHEIM-EDITS.mp3?dest-id=1000931","summary":"In this bonus episode Toby sits down with rapper Shyheim Franklin! He chats about his first punk show, sneaking into the clubs back then, early life, his first single at age 14, Virgin Records, substance abuse, Mr. Cee, Jay Z record, going to jail and learning who he wasn't, being in the TLC \"Waterfalls\" video, acting, Penny Marshsall, hallucinogenic and harder drugs, prison reform, taking action, getting out, his Rugged Road To Recovery program, NY Rap Exchange and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! The Field Dream- https://thefielddream.com/ Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/","meta_description":"In this bonus episode Toby sits down with rapper Shyheim Franklin! He chats about his first punk show, sneaking into the clubs back then, early life, his…","key_points":[],"chapters":[],"topics":[],"duration_seconds":9928,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/one-life-one-chance-with-toby-morse-14590/episodes/bonus-episode-390-shyheim-franklin-rapper/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/one-life-one-chance-with-toby-morse-14590/bonus-episode-390-shyheim-franklin-rapper.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}