{"podcast":{"title":"One Bite is Everything","slug":"one-bite-is-everything-354028","podcast_index_feed_id":354028,"rss_url":"https://feeds.captivate.fm/one-bite-is-everything/","website_url":"https://www.onebiteiseverything.com/","image_url":"https://artwork.captivate.fm/db705d36-bd84-43ee-8561-bc210bc8f648/Jv1yP2aAOZgl3w9Ot9068ejP.png","author":"Dana DiPrima","episode_count":175,"summary":"We talk about food like it's just dinner. It never is. One Bite is Everything explores the people, practices, policies, and power that shape what's on your plate. Through 150+ conversations with farmers, chefs, scientists, historians, and policy thinkers, each episode pulls back the curtain on a food system most of us navigate without really understanding. Real stories, real stakes, no lectures. These conversations don't stop at your headphones. They ripple outward through the For Farmers Movement, a weekly letter, and a community of eaters who are connecting more deeply with the farmers who make their food possible. One Bite is Everything airs every Thursday.","last_synced_at":"2026-07-23T20:19:30.211269+00:00","page_url":"https://stenobird.com/podcast/one-bite-is-everything-354028"},"episode":{"title":"The Sioux Chef: Restoring Indigenous Food Ways with Sean Sherman","slug":"the-sioux-chef-restoring-indigenous-food-ways-with-sean-sherman","published_at":"2026-04-09T09:15:00+00:00","page_url":"https://stenobird.com/podcast/one-bite-is-everything-354028/the-sioux-chef-restoring-indigenous-food-ways-with-sean-sherman","show_page_url":"https://stenobird.com/podcast/one-bite-is-everything-354028","url":"https://www.onebiteiseverything.com/","audio_url":"https://episodes.captivate.fm/episode/d6266193-841d-40a4-a81c-f3df59695e8e.mp3","summary":"What would American food look like if the story had not been interrupted? That's the question at the center of this conversation with Chef Sean Sherman — an Ogala Lakota chef who grew up on Pine Ridge Reservation in South Dakota and has spent his career restoring the indigenous food knowledge that colonization, displacement, and forced assimilation nearly erased. Sean is the founder of the Indigenous Food Lab and the award-winning restaurant Owamni in Minneapolis. His latest book, Turtle Island, maps the full tapestry of indigenous food across North America — erasing colonial borders to reveal the regional diversity, plant knowledge, and food sovereignty that existed long before European settlement. In this conversation, we talk about what was lost when indigenous food systems were dismantled — not centuries ago, but within just a few generations. We talk about the government commodity food programs that replaced traditional diets on reservations, the 90% unemployment rates Sean grew up around, and the moment in Mexico when he realized he knew hundreds of European recipes but nothing about Lakota food. And we talk about what becomes possible when that knowledge is restored — for health, for culture, for land, for local economies, and for the future of American food. Because long before regenerative agriculture and farm to table were trends, they were the foundation of indigenous food systems across North America. This conversation asks what it would look like to build from that foundation instead of ignoring it. Key themes: Turtle Island and the erasure of colonial borders in food Growing up on Pine Ridge Reservation and the USDA Commodity Food Program How Sean became a chef before he became an indigenous food advocate The moment in Mexico that sent him back to Lakota…","meta_description":"What would American food look like if the story had not been interrupted? That's the question at the center of this conversation with Chef Sean Sherman —…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3524,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/one-bite-is-everything-354028/episodes/the-sioux-chef-restoring-indigenous-food-ways-with-sean-sherman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/one-bite-is-everything-354028/the-sioux-chef-restoring-indigenous-food-ways-with-sean-sherman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}