{"podcast":{"title":"On Your Terms®","slug":"on-your-terms-4083141","podcast_index_feed_id":4083141,"rss_url":"https://feeds.captivate.fm/onyourterms/","website_url":"https://samvanderwielen.com","image_url":"https://artwork.captivate.fm/dcf17a6c-be5f-433f-9d97-06a949624bbe/Zw_iksMdISlQbnieoMtiZJjQ.jpg","author":"Sam Vander Wielen","episode_count":307,"summary":"A podcast for online business owners who refuse to choose between revenue and a real life. Most business advice tells you to hustle harder, post more, and \"always be on.\" I'm here to tell you that's BS—and I have the multi-seven-figure business to prove it. I'm Sam Vander Wielen, and I've built a thriving online business while protecting my mornings, unplugging at night, and actually living the life I built my business for. Every week, I share the marketing strategies, legal foundations, and lifestyle boundaries that keep my business profitable without stealing my peace. Whether you're building your first six figures or scaling past seven, this show will help you grow your revenue without sacrificing your presence, your sleep, or your sanity. Because success isn't just about how much you make—it's about having the freedom to actually enjoy your life. New to my world? I’m a lawyer-turned-entrepreneur who built an 7-figure digital product business helping thousands of founders legally protect and grow their online businesses. These days, I’m here to share not just the legal clarity but the lessons, stories, and strategies that make business and life more fulfilling. I'm the author o…","last_synced_at":"2026-07-27T18:21:15.191906+00:00","page_url":"https://stenobird.com/podcast/on-your-terms-4083141"},"episode":{"title":"289. Why Doing Less Is Actually the Strategy","slug":"289-why-doing-less-is-actually-the-strategy","published_at":"2026-05-18T09:30:00+00:00","page_url":"https://stenobird.com/podcast/on-your-terms-4083141/289-why-doing-less-is-actually-the-strategy","show_page_url":"https://stenobird.com/podcast/on-your-terms-4083141","url":"https://samvanderwielen.com","audio_url":"https://episodes.captivate.fm/episode/2a1ead4f-cf66-487d-be11-b6be6cac5961.mp3","summary":"You're busy. You're building. You're making a thousand decisions a day — what to post, what to buy, what to eat, what to cut. And somewhere along the way, all of that choosing started to feel like its own full-time job. Here's the thing: we've been sold this idea that more optimization equals more freedom. That if you just find the perfect system, the perfect routine, the perfect answer, you'll finally be able to relax. So you keep researching and refining and second-guessing. And the relaxing never actually comes. This episode is about what happens when you stop. It's about de-optimizing your life — and why I think \"good enough\" isn't a consolation prize. It's the entire point. I'm sharing what's been quietly shifting for me (some of it unexpected, some of it born out of grief), and how I'm starting to let go of the pressure to have, do, and be the best version of everything, all the time. Spoiler: it feels a lot like relief. In this episode, you'll hear… How grief cracked open my relationship with time and completely reorganized my priorities Why I stopped chasing \"biggest business ever\" and started making my business the least interesting thing about me What happens when you spend less time on screens (hint: everything slows down, in the best way) The three unexpected shifts I've noticed from de-optimizing: more confidence, more assuredness, and serious relief The \"consequences\" framework that's helping me stop agonizing and start choosing Three ways this mindset shift is showing up in my business right now Click here to find the full show notes and transcript for this episode. EPISODE RESOURCES: Grab Sam's book When I Start My Business, I'll Be Happy If you have a question you’d like Sam to answer on a future podcast episode, you can submit it here . Click here to…","meta_description":"You're busy. You're building. You're making a thousand decisions a day — what to post, what to buy, what to eat, what to cut. And somewhere along the way,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2564,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/on-your-terms-4083141/episodes/289-why-doing-less-is-actually-the-strategy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/on-your-terms-4083141/289-why-doing-less-is-actually-the-strategy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}