{"podcast":{"title":"On the Mark Golf Podcast","slug":"on-the-mark-golf-podcast-407607","podcast_index_feed_id":407607,"rss_url":"http://onthemark1.radio.pgatour.com/rss","website_url":"https://markimmelman.com/","image_url":"https://static.libsyn.com/p/assets/b/0/f/2/b0f2caa7e5db5779e5bbc093207a2619/OTM_podcast_cover_2024_final_3_FOR_APPLE_PODCASTS.jpg","author":"Mark Immelman","episode_count":834,"summary":"Mark Immelman, golf broadcaster, acclaimed instructor, and former college coach, delivers top insights to improve your golf game. He interviews PGA Tour Players, swing coaches, caddies, fitness and mental coaches, equipment gurus, and more, giving listeners inside the ropes access to the very best minds in golf.","last_synced_at":"2026-06-10T06:18:47.727322+00:00","page_url":"https://stenobird.com/podcast/on-the-mark-golf-podcast-407607"},"episode":{"title":"5 Mental Training Tips for Better Performance and Pain Reduction with Dr. Carly Hunt","slug":"5-mental-training-tips-for-better-performance-and-pain-reduction-with-dr-carly-hunt","published_at":"2026-02-23T20:22:00+00:00","page_url":"https://stenobird.com/podcast/on-the-mark-golf-podcast-407607/5-mental-training-tips-for-better-performance-and-pain-reduction-with-dr-carly-hunt","show_page_url":"https://stenobird.com/podcast/on-the-mark-golf-podcast-407607","url":"https://sites.libsyn.com/79810/5-mental-training-tips-for-better-performance-and-pain-reduction-with-dr-carly-hunt","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/onthemark1/OntheMark_2026_02_23.mp3?dest-id=366012","summary":"Dr. Carly Hunt is a Sport and Counseling Psychologist, Scientist and Educator and Author who counsels athletes, adolescents and adults on improving performance, well-being and health. Carly is a former NCAA Division I golfer (Georgetown University & University of Maryland) and a certified yoga instructor and she joins #OntheMark to help you reach your full potential in golf and in life. Dr. Hunt shares 5 Mental Training Strategies to Improve your performance: The 3 C's to Manage Negative Thoughts S.T.O.P for Mindfulness Positive Emotion and Fun Living your Values, and Imagery and Visualization She also illustrates how pain is BioPsychoSocial and how you can beat it with the same 5 Mental Training Strategies. Watch this podcast on YouTube - search and subscribe to Mark Immelman.","meta_description":"Dr. Carly Hunt is a Sport and Counseling Psychologist, Scientist and Educator and Author who counsels athletes, adolescents and adults on improving perfor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2566,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/on-the-mark-golf-podcast-407607/episodes/5-mental-training-tips-for-better-performance-and-pain-reduction-with-dr-carly-hunt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/on-the-mark-golf-podcast-407607/5-mental-training-tips-for-better-performance-and-pain-reduction-with-dr-carly-hunt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}