{"podcast":{"title":"Oh, My Health...There Is Hope!","slug":"oh-my-health-there-is-hope-346901","podcast_index_feed_id":346901,"rss_url":"https://bestholisticlife.libsyn.com/rss","website_url":"http://bestholisticlife.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/0/8/7/b/087b236c64288822/Podcast_Cover_Final_Draft.png","author":"Jana Short","episode_count":300,"summary":"Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.","last_synced_at":"2026-06-28T06:17:24.709385+00:00","page_url":"https://stenobird.com/podcast/oh-my-health-there-is-hope-346901"},"episode":{"title":"Transforming Trauma into Triumph: Dr. Jalali's Journey and Insights","slug":"transforming-trauma-into-triumph-dr-jalali-s-journey-and-insights","published_at":"2026-05-16T06:00:00+00:00","page_url":"https://stenobird.com/podcast/oh-my-health-there-is-hope-346901/transforming-trauma-into-triumph-dr-jalali-s-journey-and-insights","show_page_url":"https://stenobird.com/podcast/oh-my-health-there-is-hope-346901","url":"https://bestholisticlife.libsyn.com/transforming-trauma-into-triumph-dr-jalalis-journey-and-insights","audio_url":"https://traffic.libsyn.com/secure/bestholisticlife/Transforming_Trauma_into_Triumph-_Dr._Jalali_s_Journey_and_Insights.mp3?dest-id=1405967","summary":"\"The fire that burns you can also mold you into something bigger and better than you have imagined.\" - Dr. Shahrzad Jalali Dr. Shahrzad Jalali is a highly acclaimed clinical psychologist, executive coach, trauma expert, and author. Known for her groundbreaking work in blending science and soul, Dr. Jalali helps high achievers and women in transition transform emotional pain into growth. As the founder of Align Remedy and Dr. Jolly and Associates, she adopts cutting-edge, trauma-informed approaches with a deeply human perspective, helping people move from coping to true transformation. Additionally, Dr. Jalali is the author of \"The Fire That Makes Us,\" a book that explores personal and psychological growth through storytelling and therapeutic insights. Episode Summary: In this episode of \"Oh My Health... There Is Hope,\" host Jana Short welcomes Dr. Shahrzad Jalali, a trailblazer in the field of psychological healing and transformation. Dr. Jalali shares insights drawn from her life story and professional experiences, revealing how personal trauma can be a powerful catalyst for growth. The conversation pivots around her book \"The Fire That Makes Us\" and projects like Regulate to Rise, which focuses on nervous system regulation as a pathway to personal growth and fulfillment. This episode is rich with motivational narratives and practical advice, offering profound insights into overcoming life's adversities. Dr. Jalali discusses how crucial it is to identify and transform limiting beliefs, emphasizing the importance of feeling and understanding one's emotions to achieve genuine change. She shares her journey from Iran to the United States, recounting her personal experiences with trauma and the powerful story behind her Persian name, which inspired her life's mission. The…","meta_description":"\"The fire that burns you can also mold you into something bigger and better than you have imagined.\" - Dr. Shahrzad Jalali Dr. Shahrzad Jalali is a highly…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1647,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/oh-my-health-there-is-hope-346901/episodes/transforming-trauma-into-triumph-dr-jalali-s-journey-and-insights/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/oh-my-health-there-is-hope-346901/transforming-trauma-into-triumph-dr-jalali-s-journey-and-insights.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}