{"podcast":{"title":"Office Hours with Arthur Brooks","slug":"office-hours-with-arthur-brooks-7443626","podcast_index_feed_id":7443626,"rss_url":"https://anchor.fm/s/107fc00dc/podcast/rss","website_url":"https://arthurbrooks.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44189231/44189231-1754764801223-80431bcc2dada.jpg","author":"Arthur Brooks","episode_count":52,"summary":"Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, columnist at The Free Press. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what you learn with those you love. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/office-hours-with-arthur-brooks-7443626/the-diet-protocols-for-happiness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"4 Ways to Get Better at Friendship","slug":"4-ways-to-get-better-at-friendship","published_at":"2026-05-18T11:00:00+00:00","page_url":"https://stenobird.com/podcast/office-hours-with-arthur-brooks-7443626/4-ways-to-get-better-at-friendship","url":"https://podcasters.spotify.com/pod/show/arthurbrooks/episodes/4-Ways-to-Get-Better-at-Friendship-e3jcef9","duration_seconds":2857,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/office-hours-with-arthur-brooks-7443626/episodes/4-ways-to-get-better-at-friendship/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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