{"podcast":{"title":"Off Your Chest","slug":"off-your-chest-7782044","podcast_index_feed_id":7782044,"rss_url":"https://feeds.captivate.fm/off-your-chest/","website_url":"https://off-your-chest.captivate.fm","image_url":"https://artwork.captivate.fm/b62536f3-eba2-4429-8e04-792e067ae371/Off-Your-Chest-Logo-01-Rev2.png","author":"Infirmary Health","episode_count":4,"summary":"If you’ve found a lump, been told you need imaging, or are navigating a breast cancer diagnosis, it can feel overwhelming fast. Off Your Chest is a breast health podcast hosted by Dr. Katelin Holmes, a board-certified breast surgical oncologist and Medical Director of Breast Surgical Services at Thomas Hospital. Each episode walks you through the real patient journey, step by step. From what to do when you first find a mass, to understanding imaging, biopsies, treatment options, and the support you’ll need along the way. This show is designed for patients, families, and caregivers who want clear, honest answers without medical jargon. You’ll learn what to expect, what questions to ask, and how to make confident, informed decisions about your care. If you’re feeling uncertain, overwhelmed, or just want reliable information you can trust, you’re in the right place.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/off-your-chest-7782044"},"episodes":[{"title":"Someone I Love Has Breast Cancer. 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Is It Cancer? What Happens Next and Where Do I Start?","slug":"i-found-a-breast-lump-is-it-cancer-what-happens-next-and-where-do-i-start","published_at":"2026-05-11T11:30:00+00:00","page_url":"https://stenobird.com/podcast/off-your-chest-7782044/i-found-a-breast-lump-is-it-cancer-what-happens-next-and-where-do-i-start","url":"https://off-your-chest.captivate.fm","duration_seconds":971,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/off-your-chest-7782044/episodes/i-found-a-breast-lump-is-it-cancer-what-happens-next-and-where-do-i-start/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/off-your-chest-7782044/i-found-a-breast-lump-is-it-cancer-what-happens-next-and-where-do-i-start.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Introducing Off Your Chest: Breast Health Unfiltered","slug":"introducing-off-your-chest-breast-health-unfiltered","published_at":"2026-04-22T16:50:00+00:00","page_url":"https://stenobird.com/podcast/off-your-chest-7782044/introducing-off-your-chest-breast-health-unfiltered","url":"https://off-your-chest.captivate.fm","duration_seconds":69,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/off-your-chest-7782044/episodes/introducing-off-your-chest-breast-health-unfiltered/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/off-your-chest-7782044/introducing-off-your-chest-breast-health-unfiltered.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}