{"podcast":{"title":"Off The Vine with Kaitlyn Bristowe","slug":"off-the-vine-with-kaitlyn-bristowe-743281","podcast_index_feed_id":743281,"rss_url":"https://rss.art19.com/off-the-vine-with-kaitlyn-bristowe","website_url":"https://art19.com/shows/off-the-vine-with-kaitlyn-bristowe","image_url":"https://content.production.cdn.art19.com/images/1a/a8/9c/e3/1aa89ce3-8fe3-4460-b08d-0d53fa6e6bc5/92cdc04120ae2742c9c39684d3796f5341f27a54ebd45bad14d9cc5d45fd64dbba269c1f5caf98bc7a99db781db0fd4ebb7a77f9f25388194780b775bab36979.jpeg","author":"PodcastOne","episode_count":955,"summary":"On the charts since 2017, Off The Vine isn’t just a podcast—it’s a full-bodied pour of unfiltered conversations, deep dives, and downright ridiculous moments. Hosted by Kaitlyn Bristowe—former Bachelorette, DWTS champ, and your go-to girl for keeping it real—OTV is like catching up with your bestie over a glass of wine (Spade & Sparrows, because, duh). Whether you’re a day-one Vino or a first-time listener, expect a mix of thought-provoking chats, pop culture deep dives, personal growth, spirituality, and the occasional joke that probably crosses the line. Sip, stay, and let’s get into it!","last_synced_at":"2026-06-30T16:22:47.907954+00:00","page_url":"https://stenobird.com/podcast/off-the-vine-with-kaitlyn-bristowe-743281"},"episode":{"title":"Ken Rideout | Mindset, Discipline & Why Not You? (PART 2)","slug":"ken-rideout-mindset-discipline-why-not-you-part-2","published_at":"2026-04-23T07:00:00+00:00","page_url":"https://stenobird.com/podcast/off-the-vine-with-kaitlyn-bristowe-743281/ken-rideout-mindset-discipline-why-not-you-part-2","show_page_url":"https://stenobird.com/podcast/off-the-vine-with-kaitlyn-bristowe-743281","url":"https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/1fcbea39-4a82-409d-8e42-43d223baf4dd.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/1fcbea39-4a82-409d-8e42-43d223baf4dd.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"#939. In Part 2, Ken Rideout gets into the mindset that took him from rock bottom… to doing things most people wouldn’t even attempt. We talk about why the hard path is usually the one that actually pays off, the truth about discipline (and why motivation isn’t enough), and how fear of embarrassment holds so many people back before they even start. Ken opens up about some of the most embarrassing and painful moments of his life—from being publicly humiliated as a kid to the thoughts that followed—and how those moments shaped the way he thinks today. We also get into obsession, identity, and whether it’s possible to truly change your mindset… even if you feel stuck. This part is full of perspective shifts, tough love, and the kind of honesty that might just make you rethink what you’re capable of. Part 1 was the story… Part 2 is the takeaway! If you’re LOVING this podcast, please follow and leave a rating and review below ! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! EPISODE HIGHLIGHTS:  (6:00) Why fear of embarrassment is the biggest thing holding people back (15:43) The most humiliating moment of his life—and how it shaped everything after. (39:40) The emotional moment he won the world championship. (42:35) The “why not you” mentality that can completely change how you see yourself. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"#939. In Part 2, Ken Rideout gets into the mindset that took him from rock bottom… to doing things most people wouldn’t even attempt. We talk about why th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2618,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/off-the-vine-with-kaitlyn-bristowe-743281/episodes/ken-rideout-mindset-discipline-why-not-you-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/off-the-vine-with-kaitlyn-bristowe-743281/ken-rideout-mindset-discipline-why-not-you-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}