{"podcast":{"title":"Off The Grid: Leaving Social Media","slug":"off-the-grid-leaving-social-media-4989526","podcast_index_feed_id":4989526,"rss_url":"https://feeds.transistor.fm/off-the-grid","website_url":"https://offthegrid.fun","image_url":"https://img.transistorcdn.com/SQDBDls4Yja07D-Qf50H7A40Jkg5kObc8rAnjCBTJug/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MDRj/NzY3ZDYwMWVkYjM3/YzQxZGI1ZTlkNDU0/NGY2NC5wbmc.jpg","author":"Amelia Hruby, PhD","episode_count":216,"summary":"Off The Grid is a podcast for artists, writers & creative business owners who want to leave social media without losing all their income. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit","last_synced_at":null,"page_url":"https://stenobird.com/podcast/off-the-grid-leaving-social-media-4989526"},"episode":{"title":"🌿 When the Ache Remains — The Joy/Grief of Social Media with Lisa Olivera [BEST OF]","slug":"when-the-ache-remains-the-joy-grief-of-social-media-with-lisa-olivera-best-of","published_at":"2026-04-17T09:00:00+00:00","page_url":"https://stenobird.com/podcast/off-the-grid-leaving-social-media-4989526/when-the-ache-remains-the-joy-grief-of-social-media-with-lisa-olivera-best-of","show_page_url":"https://stenobird.com/podcast/off-the-grid-leaving-social-media-4989526","url":"https://bookshop.org/a/84307/9781538773932","audio_url":"https://media.transistor.fm/2060165d/54b33fdc.mp3","summary":"Today I’m resharing my conversation with writer, therapist, and creative Lisa Olivera in honor of her upcoming book — When the Ache Remains: Lessons on Tending to the Unfixable and Finding Beauty Anyway — which is out on April 28th. Lisa and I talk about how her work and life changed as her Instagram platform grew to over 400,000 followers. Together, we dive into: Two reasons Lisa joined Instagram + how it felt as her account grew The allure of online business + what we’re “supposed to do” when we have a big platform Social media addiction + the compulsion to post/like/share/scroll Facing the big hole that’s there when social media’s not there How to make the choice to stay on social media If you enjoy this episode, please preorder Lisa's book! Here's my affiliate link , and here's more info on her website . RESOURCES + LINKS 👋 Download the FREE Leaving Social Media Toolkit 🌐 Get on the Interweb waitlist for courses + community 💓 Join the Clubhouse for more episodes + emails 📔 Buy Amelia's book at yourattentionissacred.com ! FREE GIFTS OF THE WEEK ❊ 10 Ways to Market Your Healing Business When Money & Time Are Scarce from Andie of Spiral Tending ❊ Simple Tech Stacks Field Guide from Heather of Small Business Rodeo ❊ Soulpreneur Corner from Julia Kyambi ❊ More free resources from Close Biz Friends! 🌟 Join COME TO CLASS — a 3-day intensive on how to teach online with confidence & care. Rescheduled for June 4th, 5th & 6th. Learn more & sign up here: https://softersounds.notion.site/come-to-class","meta_description":"Today I’m resharing my conversation with writer, therapist, and creative Lisa Olivera in honor of her upcoming book — When the Ache Remains: Lessons on Te…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2895,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/off-the-grid-leaving-social-media-4989526/episodes/when-the-ache-remains-the-joy-grief-of-social-media-with-lisa-olivera-best-of/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/off-the-grid-leaving-social-media-4989526/when-the-ache-remains-the-joy-grief-of-social-media-with-lisa-olivera-best-of.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}