{"podcast":{"title":"Off the Dome Pod","slug":"off-the-dome-pod-7075195","podcast_index_feed_id":7075195,"rss_url":"https://feeds.acast.com/public/shows/66bf996e0821ed49710e13ec","website_url":"https://feeds.acast.com/public/shows/off-the-dome-pod","image_url":"https://assets.pippa.io/shows/cover/1723831263384-1921c17d-1e3a-4639-9e2a-2240f35bb947.jpeg","author":"Camryn McKinney","episode_count":45,"summary":"Hi! My name is Camryn, and this podcast is about anything and everything that can come to my 20-something Gen Z mind as I try to figure out life and the world. In this show, I'll explore topics relevant to this period in early adulthood, like post-grad chaos, and figuring out what my purpose and meaning are. But, I'll also talk about topics like pop and internet culture and important questions like \"Why don't more adults watch cartoons?\" So, if listening to the ponderings of a 24-year-old girlie from the Midwest fits your fancy, then you have come to the right place! If you want to keep up with the show, follow the Instagram page (@off.the.dome.podcast). Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-24T08:21:13.374546+00:00","page_url":"https://stenobird.com/podcast/off-the-dome-pod-7075195"},"episode":{"title":"Thoughts on Intentional Relaxation","slug":"thoughts-on-intentional-relaxation","published_at":"2025-09-30T19:00:00+00:00","page_url":"https://stenobird.com/podcast/off-the-dome-pod-7075195/thoughts-on-intentional-relaxation","show_page_url":"https://stenobird.com/podcast/off-the-dome-pod-7075195","url":"https://shows.acast.com/off-the-dome-pod/episodes/68dc1e8b7be17a7f011170ae","audio_url":"https://sphinx.acast.com/p/open/s/66bf996e0821ed49710e13ec/e/68dc1e8b7be17a7f011170ae/media.mp3","summary":"In this episode, I explore my thoughts on intentional relaxation, my reflections from my recent vacation, and how I'm trying to bring some of that \"vacation mentality\" into my daily life. Follow the podcast Instagram page to stay connected with the show ( @off.the.dome.podcast ). Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this episode, I explore my thoughts on intentional relaxation, my reflections from my recent vacation, and how I'm trying to bring some of that \"vacati…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1996,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/off-the-dome-pod-7075195/episodes/thoughts-on-intentional-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/off-the-dome-pod-7075195/thoughts-on-intentional-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}