{"podcast":{"title":"Off The Bench","slug":"off-the-bench-5440831","podcast_index_feed_id":5440831,"rss_url":"https://rss.art19.com/off-the-bench","website_url":"https://www.spreaker.com/podcast/off-the-bench--6862987","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94e0c04141624c3b75fcb18fdf293580.jpg","author":"Guaranty Broadcasting Company","episode_count":1000,"summary":"Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/off-the-bench-5440831"},"episode":{"title":"Hour Three | Vrabel-Russini Fallout, QB Relationships & Ask the Bench","slug":"hour-three-vrabel-russini-fallout-qb-relationships-ask-the-bench","published_at":"2026-05-29T16:03:46+00:00","page_url":"https://stenobird.com/podcast/off-the-bench-5440831/hour-three-vrabel-russini-fallout-qb-relationships-ask-the-bench","show_page_url":"https://stenobird.com/podcast/off-the-bench-5440831","url":"https://www.spreaker.com/episode/hour-three-vrabel-russini-fallout-qb-relationships-ask-the-bench--72227708","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72227708/hr3.mp3","summary":"In hour three of OTB we talk about how the Mike Vrabel and Dianna Russini saga has seemingly died down after dominating headlines for weeks. We also discuss the difference between J. J. McCarthy and Kyler Murray's answers when they were asked about their relationship with each other, before wrapping up the show with Ask the Bench.","meta_description":"In hour three of OTB we talk about how the Mike Vrabel and Dianna Russini saga has seemingly died down after dominating headlines for weeks. We also discu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2854,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/off-the-bench-5440831/episodes/hour-three-vrabel-russini-fallout-qb-relationships-ask-the-bench/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/off-the-bench-5440831/hour-three-vrabel-russini-fallout-qb-relationships-ask-the-bench.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}