{"podcast":{"title":"Off The Bench","slug":"off-the-bench-5440831","podcast_index_feed_id":5440831,"rss_url":"https://rss.art19.com/off-the-bench","website_url":"https://www.spreaker.com/podcast/off-the-bench--6862987","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94e0c04141624c3b75fcb18fdf293580.jpg","author":"Guaranty Broadcasting Company","episode_count":1000,"summary":"Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/off-the-bench-5440831"},"episode":{"title":"Hour One | Donuts, Spurs Game 7 & Coach O Recruiting Weekend","slug":"hour-one-donuts-spurs-game-7-coach-o-recruiting-weekend","published_at":"2026-05-29T15:26:57+00:00","page_url":"https://stenobird.com/podcast/off-the-bench-5440831/hour-one-donuts-spurs-game-7-coach-o-recruiting-weekend","show_page_url":"https://stenobird.com/podcast/off-the-bench-5440831","url":"https://www.spreaker.com/episode/hour-one-donuts-spurs-game-7-coach-o-recruiting-weekend--72227298","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72227298/hr1.mp3","summary":"Fair warning: this might be the most ADHD show OTB history. We spend time discussing our favorite donuts before pivoting to the San Antonio Spurs forcing a Game 7 and why we hate watching games in public because we get way too emotionally invested. We also talk about Ed Orgeron and LSU’s massive recruiting weekend coming up.","meta_description":"Fair warning: this might be the most ADHD show OTB history. We spend time discussing our favorite donuts before pivoting to the San Antonio Spurs forcing…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2732,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/off-the-bench-5440831/episodes/hour-one-donuts-spurs-game-7-coach-o-recruiting-weekend/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/off-the-bench-5440831/hour-one-donuts-spurs-game-7-coach-o-recruiting-weekend.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}