{"podcast":{"title":"Off Of The Couch Podcast","slug":"off-of-the-couch-podcast-5201337","podcast_index_feed_id":5201337,"rss_url":"https://anchor.fm/s/6f0caca0/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/maggie-stewart28","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/18531016/18531016-1642032175689-8c54195746b77.jpg","author":"Maggie Stewart","episode_count":193,"summary":"This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.","last_synced_at":"2026-07-10T02:17:33.126187+00:00","page_url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337"},"episode":{"title":"Tallow Balms and Lotions from Serena The Carnivore","slug":"tallow-balms-and-lotions-from-serena-the-carnivore","published_at":"2026-06-25T15:10:07+00:00","page_url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337/tallow-balms-and-lotions-from-serena-the-carnivore","show_page_url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337","url":"https://podcasters.spotify.com/pod/show/maggie-stewart28/episodes/Tallow-Balms-and-Lotions-from-Serena-The-Carnivore-e3l96oe","audio_url":"https://anchor.fm/s/6f0caca0/podcast/play/121985230/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-25%2Ff9a132af-b409-9897-2749-f155668754e1.mp3","summary":"Serena Musick has an interesting health story that led her to a new business, making animal based balms and lotions. Find her on Instagram @Serena.Carnivore and @purelytallowskincare, also at PurelyTallow.com.","meta_description":"Serena Musick has an interesting health story that led her to a new business, making animal based balms and lotions. Find her on Instagram @Serena.Carnivo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1854,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/off-of-the-couch-podcast-5201337/episodes/tallow-balms-and-lotions-from-serena-the-carnivore/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337/tallow-balms-and-lotions-from-serena-the-carnivore.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}