{"podcast":{"title":"Off Of The Couch Podcast","slug":"off-of-the-couch-podcast-5201337","podcast_index_feed_id":5201337,"rss_url":"https://anchor.fm/s/6f0caca0/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/maggie-stewart28","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/18531016/18531016-1642032175689-8c54195746b77.jpg","author":"Maggie Stewart","episode_count":193,"summary":"This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.","last_synced_at":"2026-07-10T02:17:33.126187+00:00","page_url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337"},"episode":{"title":"Replay- Rance Edwards, Health Coach for Full Spectrum Humans","slug":"replay-rance-edwards-health-coach-for-full-spectrum-humans","published_at":"2026-04-15T12:56:26+00:00","page_url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337/replay-rance-edwards-health-coach-for-full-spectrum-humans","show_page_url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337","url":"https://podcasters.spotify.com/pod/show/maggie-stewart28/episodes/Replay--Rance-Edwards--Health-Coach-for-Full-Spectrum-Humans-e335rsm","audio_url":"https://anchor.fm/s/6f0caca0/podcast/play/103001430/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-21%2F5759403b-2312-5e2e-ba02-447da5c54be5.mp3","summary":"Rance Edwards is a Health Coach for Revero as well as having a private practice. He tells his story of transitioning from a Personal Trainer whose health tanked to a Health Coach, and what makes the difference between fitness and health. Find his community at TheKetoKeep.com and on Instagram @Rance.fsh","meta_description":"Rance Edwards is a Health Coach for Revero as well as having a private practice. He tells his story of transitioning from a Personal Trainer whose health…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2380,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/off-of-the-couch-podcast-5201337/episodes/replay-rance-edwards-health-coach-for-full-spectrum-humans/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337/replay-rance-edwards-health-coach-for-full-spectrum-humans.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}