{"podcast":{"title":"Off Of The Couch Podcast","slug":"off-of-the-couch-podcast-5201337","podcast_index_feed_id":5201337,"rss_url":"https://anchor.fm/s/6f0caca0/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/maggie-stewart28","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/18531016/18531016-1642032175689-8c54195746b77.jpg","author":"Maggie Stewart","episode_count":193,"summary":"This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.","last_synced_at":"2026-07-10T02:17:33.126187+00:00","page_url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337"},"episode":{"title":"Replay - Lyndsey Byrne, Dementia Can Be Reversed","slug":"replay-lyndsey-byrne-dementia-can-be-reversed","published_at":"2026-07-09T13:40:05+00:00","page_url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337/replay-lyndsey-byrne-dementia-can-be-reversed","show_page_url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337","url":"https://podcasters.spotify.com/pod/show/maggie-stewart28/episodes/Replay---Lyndsey-Byrne--Dementia-Can-Be-Reversed-e2mtrsf","audio_url":"https://anchor.fm/s/6f0caca0/podcast/play/90156367/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-7%2F3ed4f11f-995c-f201-352c-f939fd4b47dd.mp3","summary":"Lyndsey Byrne is a ReCode 2.0 Health Coach, the Bredesen protocol to reverse Alzheimer's. Find her at www.thecognitivehealthcoach.co.uk and read her book \"What Did I Come In Here For Again\"","meta_description":"Lyndsey Byrne is a ReCode 2.0 Health Coach, the Bredesen protocol to reverse Alzheimer's. Find her at www.thecognitivehealthcoach.co.uk and read her book…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2402,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/off-of-the-couch-podcast-5201337/episodes/replay-lyndsey-byrne-dementia-can-be-reversed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337/replay-lyndsey-byrne-dementia-can-be-reversed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}