{"podcast":{"title":"Off Of The Couch Podcast","slug":"off-of-the-couch-podcast-5201337","podcast_index_feed_id":5201337,"rss_url":"https://anchor.fm/s/6f0caca0/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/maggie-stewart28","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/18531016/18531016-1642032175689-8c54195746b77.jpg","author":"Maggie Stewart","episode_count":193,"summary":"This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.","last_synced_at":"2026-07-10T02:17:33.126187+00:00","page_url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337"},"episode":{"title":"Natasha Smikles on Metabolic Therapy","slug":"natasha-smikles-on-metabolic-therapy","published_at":"2026-05-01T17:46:57+00:00","page_url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337/natasha-smikles-on-metabolic-therapy","show_page_url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337","url":"https://podcasters.spotify.com/pod/show/maggie-stewart28/episodes/Natasha-Smikles-on-Metabolic-Therapy-e3ionbb","audio_url":"https://anchor.fm/s/6f0caca0/podcast/play/119348011/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-1%2Fc7622284-f8ef-e6d6-7db6-ef4d26706267.mp3","summary":"Metabolic Therapies are increasingly being found to treat a surprising number of conditions, and this is especially exciting in the Mental Health field. Natasha Smikles gives an informative overview of this field and the work of the Metabolic Collective, as well as using the Ketogenic Diet for dogs.","meta_description":"Metabolic Therapies are increasingly being found to treat a surprising number of conditions, and this is especially exciting in the Mental Health field. N…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2545,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/off-of-the-couch-podcast-5201337/episodes/natasha-smikles-on-metabolic-therapy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337/natasha-smikles-on-metabolic-therapy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}