{"podcast":{"title":"Off Of The Couch Podcast","slug":"off-of-the-couch-podcast-5201337","podcast_index_feed_id":5201337,"rss_url":"https://anchor.fm/s/6f0caca0/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/maggie-stewart28","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/18531016/18531016-1642032175689-8c54195746b77.jpg","author":"Maggie Stewart","episode_count":193,"summary":"This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.","last_synced_at":"2026-07-10T02:17:33.126187+00:00","page_url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337"},"episode":{"title":"Kat's Keto Bakery - Hear Her Story","slug":"kat-s-keto-bakery-hear-her-story","published_at":"2026-01-02T20:18:08+00:00","page_url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337/kat-s-keto-bakery-hear-her-story","show_page_url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337","url":"https://podcasters.spotify.com/pod/show/maggie-stewart28/episodes/Kats-Keto-Bakery---Hear-Her-Story-e3d3m1d","audio_url":"https://anchor.fm/s/6f0caca0/podcast/play/113415661/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-2%2F12a3d45e-d534-9793-c2ef-a5d3d99d7990.mp3","summary":"Kat's Keto Bakery is a brick and mortar store in Grandview, MO and also ships some items from online orders. She has an inspirational story that you won't want to miss, and now coaches others in nutrition and fitness as well as selling her keto treats.","meta_description":"Kat's Keto Bakery is a brick and mortar store in Grandview, MO and also ships some items from online orders. She has an inspirational story that you won't…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2014,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/off-of-the-couch-podcast-5201337/episodes/kat-s-keto-bakery-hear-her-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/off-of-the-couch-podcast-5201337/kat-s-keto-bakery-hear-her-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}