{"podcast":{"title":"Off Air with Jane & Fi","slug":"off-air-with-jane-fi-5727711","podcast_index_feed_id":5727711,"rss_url":"https://feeds.acast.com/public/shows/633c203337c97b00125ed1f3","website_url":"https://www.thetimes.co.uk/podcasts/off-air-with-jane-and-fi","image_url":"https://assets.pippa.io/shows/633c203337c97b00125ed1f3/1773053808479-7b1acffd-9d91-42a7-ad9f-627736c98038.jpeg","author":"The Times","episode_count":804,"summary":"Two friends, too many opinions. Get an unfiltered look at the ups and downs of life with Jane Garvey and Fi Glover, the kind of conversations that only happen Off Air. If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio and follow our antics away from the mic on Instagram: @janeandfi Follow Off Air with Jane & Fi wherever you get your podcasts and join us on Times Radio every Monday to Thursday afternoon between 2pm and 4pm on DAB, smart speaker and the Times Radio app: www.thetimes.com/radio/live Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-16T06:18:44.074480+00:00","page_url":"https://stenobird.com/podcast/off-air-with-jane-fi-5727711"},"episode":{"title":"My best years are ahead of me, with Ken (with Liz Earle)","slug":"my-best-years-are-ahead-of-me-with-ken-with-liz-earle","published_at":"2026-04-30T17:00:00+00:00","page_url":"https://stenobird.com/podcast/off-air-with-jane-fi-5727711/my-best-years-are-ahead-of-me-with-ken-with-liz-earle","show_page_url":"https://stenobird.com/podcast/off-air-with-jane-fi-5727711","url":"https://shows.acast.com/off-air-with-jane-and-fi/episodes/69f359b2e1fad0f98ae4497e","audio_url":"https://sphinx.acast.com/p/open/s/633c203337c97b00125ed1f3/e/69f359b2e1fad0f98ae4497e/media.mp3","summary":"Jane and Fi have come from a high-powered morning of meetings! Can you feel the cogs whizzing?! No? They must’ve jammed... Jane and Fi cover breaded dippers, dog menstruation, post-work waistbands, and profanities. This episode does feature one use of extreme language. Proceed with caution. Plus, beauty guru Liz Earle discusses her new book 'How to Age' and her move into biohacking. Our next book club pick will be a collection of short stories! 'Interpreter of Maladies' is by Jhumpa Lahiri. You can check out our YouTube channel here: https://www.youtube.com/@OffAirWithJaneAndFi Our new playlist 'Coiled Spring' is up and running: https://open.spotify.com/playlist/4tmoCpbp42ae7R1UY8ofza Our most asked about book is called 'The Later Years' by Peter Thornton. If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfi Podcast Producer: Eve Salusbury Executive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Jane and Fi have come from a high-powered morning of meetings! Can you feel the cogs whizzing?! No? They must’ve jammed... Jane and Fi cover breaded dippe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3691,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/off-air-with-jane-fi-5727711/episodes/my-best-years-are-ahead-of-me-with-ken-with-liz-earle/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/off-air-with-jane-fi-5727711/my-best-years-are-ahead-of-me-with-ken-with-liz-earle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}