{"podcast":{"title":"Nutrition for the Early Years","slug":"nutrition-for-the-early-years-7637720","podcast_index_feed_id":7637720,"rss_url":"https://rss.buzzsprout.com/2595160.rss","website_url":"http://blubrry.com/3956911/","image_url":"https://storage.buzzsprout.com/9pdnb2ldtrd3ry8xnq2rh8wynhgy?.jpg","author":"Dr. Liz Daniels, DO, FAAP","episode_count":30,"summary":"Nutrition for the Early Years – Guilt-Free Guidance for Feeding Your Family Nutrition for the Early Years is a pediatric nutrition podcast for parents seeking evidence-based guidance on infant feeding, toddler nutrition, and child health. Hosted by dual pediatrician + registered dietitian Dr. Liz Daniels, this show explores newborn and infant nutrition, introducing solids, baby-led weaning, complementary feeding, formula feeding, multivitamins for kids, growth and development, and picky eating solutions—all through the lens of real pediatric nutrition science. From feeding anxiety and selective eating to questions about appetite, supplements, and healthy eating habits, this podcast helps parents build a confident, guilt-free feeding mindset. You’ll learn how to support your child’s relationship with food in ways that nourish growth, protect early childhood nutrition, and align with your values—without fear-based messaging or all-or-none thinking. Food goes deep. It’s often not until we begin feeding our own children that we revisit our childhood nutrition experiences—comments that shaped us, arbitrary rules, pressure around healthy eating, and the quiet guilt many of us carry. Fee…","last_synced_at":"2026-07-20T16:20:55.912252+00:00","page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720"},"episode":{"title":"Episode 6: Do Picky Eaters Need Multivitamins? What Parents Should Know About Kids’ Supplements","slug":"episode-6-do-picky-eaters-need-multivitamins-what-parents-should-know-about-kids-supplements","published_at":"2026-02-02T09:30:00+00:00","page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720/episode-6-do-picky-eaters-need-multivitamins-what-parents-should-know-about-kids-supplements","show_page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720","url":"https://www.buzzsprout.com/2595160/episodes/18658165-episode-6-do-picky-eaters-need-multivitamins-what-parents-should-know-about-kids-supplements.mp3","audio_url":"https://www.buzzsprout.com/2595160/episodes/18658165-episode-6-do-picky-eaters-need-multivitamins-what-parents-should-know-about-kids-supplements.mp3","summary":"Send us Fan Mail Picky eaters don’t automatically need multivitamins—and in this episode of The Lunchbox Reformation, pediatrician and dietitian Dr. Liz Daniels explains how to tell the difference between real nutrient gaps and normal toddler eating patterns. Learn which nutrients actually matter for kids’ growth, what multivitamins typically miss, and how everyday foods can support nutrition without added stress or guilt. NEW COURSE! \"Read the Pattern: Feeding Your Baby 0–4 Months\" — because...","meta_description":"Send us Fan Mail Picky eaters don’t automatically need multivitamins—and in this episode of The Lunchbox Reformation, pediatrician and dietitian Dr. Liz D…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1500,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nutrition-for-the-early-years-7637720/episodes/episode-6-do-picky-eaters-need-multivitamins-what-parents-should-know-about-kids-supplements/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720/episode-6-do-picky-eaters-need-multivitamins-what-parents-should-know-about-kids-supplements.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}