{"podcast":{"title":"Nutrition for the Early Years","slug":"nutrition-for-the-early-years-7637720","podcast_index_feed_id":7637720,"rss_url":"https://rss.buzzsprout.com/2595160.rss","website_url":"http://blubrry.com/3956911/","image_url":"https://storage.buzzsprout.com/9pdnb2ldtrd3ry8xnq2rh8wynhgy?.jpg","author":"Dr. Liz Daniels, DO, FAAP","episode_count":30,"summary":"Nutrition for the Early Years – Guilt-Free Guidance for Feeding Your Family Nutrition for the Early Years is a pediatric nutrition podcast for parents seeking evidence-based guidance on infant feeding, toddler nutrition, and child health. Hosted by dual pediatrician + registered dietitian Dr. Liz Daniels, this show explores newborn and infant nutrition, introducing solids, baby-led weaning, complementary feeding, formula feeding, multivitamins for kids, growth and development, and picky eating solutions—all through the lens of real pediatric nutrition science. From feeding anxiety and selective eating to questions about appetite, supplements, and healthy eating habits, this podcast helps parents build a confident, guilt-free feeding mindset. You’ll learn how to support your child’s relationship with food in ways that nourish growth, protect early childhood nutrition, and align with your values—without fear-based messaging or all-or-none thinking. Food goes deep. It’s often not until we begin feeding our own children that we revisit our childhood nutrition experiences—comments that shaped us, arbitrary rules, pressure around healthy eating, and the quiet guilt many of us carry. Fee…","last_synced_at":"2026-07-20T16:20:55.912252+00:00","page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720"},"episode":{"title":"Episode 17 | Body Image Issues Start at Age 5 — What Parents Can Do Right Now","slug":"episode-17-body-image-issues-start-at-age-5-what-parents-can-do-right-now","published_at":"2026-04-21T08:00:00+00:00","page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720/episode-17-body-image-issues-start-at-age-5-what-parents-can-do-right-now","show_page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720","url":"https://www.buzzsprout.com/2595160/episodes/18972207-episode-17-body-image-issues-start-at-age-5-what-parents-can-do-right-now.mp3","audio_url":"https://www.buzzsprout.com/2595160/episodes/18972207-episode-17-body-image-issues-start-at-age-5-what-parents-can-do-right-now.mp3","summary":"Send us Fan Mail Episode 17 | Body Image Issues Start at Age 5 — What Parents Can Do Right Now Here's something that stops parents in their tracks when I say it in clinic: body image concerns can show up as early as age 5. Not 13. Not even 10. Five. That means by the time most of us think we need to start \"the conversation,\" our kids have already been building a relationship with their bodies for years — shaped by what they hear, what they see, and what happens around food at home. This episo...","meta_description":"Send us Fan Mail Episode 17 | Body Image Issues Start at Age 5 — What Parents Can Do Right Now Here's something that stops parents in their tracks when I…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1273,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nutrition-for-the-early-years-7637720/episodes/episode-17-body-image-issues-start-at-age-5-what-parents-can-do-right-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720/episode-17-body-image-issues-start-at-age-5-what-parents-can-do-right-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}