{"podcast":{"title":"Nutrition for the Early Years","slug":"nutrition-for-the-early-years-7637720","podcast_index_feed_id":7637720,"rss_url":"https://rss.buzzsprout.com/2595160.rss","website_url":"http://blubrry.com/3956911/","image_url":"https://storage.buzzsprout.com/9pdnb2ldtrd3ry8xnq2rh8wynhgy?.jpg","author":"Dr. Liz Daniels, DO, FAAP","episode_count":30,"summary":"Nutrition for the Early Years – Guilt-Free Guidance for Feeding Your Family Nutrition for the Early Years is a pediatric nutrition podcast for parents seeking evidence-based guidance on infant feeding, toddler nutrition, and child health. Hosted by dual pediatrician + registered dietitian Dr. Liz Daniels, this show explores newborn and infant nutrition, introducing solids, baby-led weaning, complementary feeding, formula feeding, multivitamins for kids, growth and development, and picky eating solutions—all through the lens of real pediatric nutrition science. From feeding anxiety and selective eating to questions about appetite, supplements, and healthy eating habits, this podcast helps parents build a confident, guilt-free feeding mindset. You’ll learn how to support your child’s relationship with food in ways that nourish growth, protect early childhood nutrition, and align with your values—without fear-based messaging or all-or-none thinking. Food goes deep. It’s often not until we begin feeding our own children that we revisit our childhood nutrition experiences—comments that shaped us, arbitrary rules, pressure around healthy eating, and the quiet guilt many of us carry. Fee…","last_synced_at":"2026-07-20T16:20:55.912252+00:00","page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720"},"episode":{"title":"Episode 14: How Babies Learn to Like Vegetables","slug":"episode-14-how-babies-learn-to-like-vegetables","published_at":"2026-03-30T08:00:00+00:00","page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720/episode-14-how-babies-learn-to-like-vegetables","show_page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720","url":"https://www.buzzsprout.com/2595160/episodes/18928113-episode-14-how-babies-learn-to-like-vegetables.mp3","audio_url":"https://www.buzzsprout.com/2595160/episodes/18928113-episode-14-how-babies-learn-to-like-vegetables.mp3","summary":"Send us Fan Mail Did you know your baby's veggie preferences start forming before their first bite of solid food? In this episode, Dr. Liz Daniels explores the fascinating science of flavor development, from pregnancy through the toddler years. Learn practical strategies to help your little one actually enjoy vegetables, understand the \"beige stage,\" and discover why cultural approaches to baby feeding offer valuable lessons. Key Topics Covered: Early Flavor Development How babies detect flav...","meta_description":"Send us Fan Mail Did you know your baby's veggie preferences start forming before their first bite of solid food? In this episode, Dr. Liz Daniels explore…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1210,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nutrition-for-the-early-years-7637720/episodes/episode-14-how-babies-learn-to-like-vegetables/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720/episode-14-how-babies-learn-to-like-vegetables.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}