{"podcast":{"title":"Nutrition for the Early Years","slug":"nutrition-for-the-early-years-7637720","podcast_index_feed_id":7637720,"rss_url":"https://rss.buzzsprout.com/2595160.rss","website_url":"http://blubrry.com/3956911/","image_url":"https://storage.buzzsprout.com/9pdnb2ldtrd3ry8xnq2rh8wynhgy?.jpg","author":"Dr. Liz Daniels, DO, FAAP","episode_count":30,"summary":"Nutrition for the Early Years – Guilt-Free Guidance for Feeding Your Family Nutrition for the Early Years is a pediatric nutrition podcast for parents seeking evidence-based guidance on infant feeding, toddler nutrition, and child health. Hosted by dual pediatrician + registered dietitian Dr. Liz Daniels, this show explores newborn and infant nutrition, introducing solids, baby-led weaning, complementary feeding, formula feeding, multivitamins for kids, growth and development, and picky eating solutions—all through the lens of real pediatric nutrition science. From feeding anxiety and selective eating to questions about appetite, supplements, and healthy eating habits, this podcast helps parents build a confident, guilt-free feeding mindset. You’ll learn how to support your child’s relationship with food in ways that nourish growth, protect early childhood nutrition, and align with your values—without fear-based messaging or all-or-none thinking. Food goes deep. It’s often not until we begin feeding our own children that we revisit our childhood nutrition experiences—comments that shaped us, arbitrary rules, pressure around healthy eating, and the quiet guilt many of us carry. Fee…","last_synced_at":"2026-07-20T16:20:55.912252+00:00","page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720"},"episode":{"title":"EP 25: The “Are They Getting Enough?” Spiral: Newborn Feeding, Weight Checks, and When to Get Support","slug":"ep-25-the-are-they-getting-enough-spiral-newborn-feeding-weight-checks-and-when-to-get-support","published_at":"2026-06-15T08:00:00+00:00","page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720/ep-25-the-are-they-getting-enough-spiral-newborn-feeding-weight-checks-and-when-to-get-support","show_page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720","url":"https://www.buzzsprout.com/2595160/episodes/19346337-ep-25-the-are-they-getting-enough-spiral-newborn-feeding-weight-checks-and-when-to-get-support.mp3","audio_url":"https://www.buzzsprout.com/2595160/episodes/19346337-ep-25-the-are-they-getting-enough-spiral-newborn-feeding-weight-checks-and-when-to-get-support.mp3","summary":"Send us Fan Mail Is your newborn getting enough milk, or are you stuck watching every feed, diaper, and sleepy stretch with worry? In this episode of Nutrition for the Early Years, Dr. Liz Daniels shares clear, caring guidance for parents in the first days and weeks of newborn feeding. She explains why advice can change from day to day, what normal newborn weight loss looks like, when milk usually comes in, and why very sleepy babies may need extra support. You’ll hear how jaundice, latch, we...","meta_description":"Send us Fan Mail Is your newborn getting enough milk, or are you stuck watching every feed, diaper, and sleepy stretch with worry? In this episode of Nutr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1651,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nutrition-for-the-early-years-7637720/episodes/ep-25-the-are-they-getting-enough-spiral-newborn-feeding-weight-checks-and-when-to-get-support/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720/ep-25-the-are-they-getting-enough-spiral-newborn-feeding-weight-checks-and-when-to-get-support.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}