{"podcast":{"title":"Nutrition for the Early Years","slug":"nutrition-for-the-early-years-7637720","podcast_index_feed_id":7637720,"rss_url":"https://rss.buzzsprout.com/2595160.rss","website_url":"http://blubrry.com/3956911/","image_url":"https://storage.buzzsprout.com/9pdnb2ldtrd3ry8xnq2rh8wynhgy?.jpg","author":"Dr. Liz Daniels, DO, FAAP","episode_count":30,"summary":"Nutrition for the Early Years – Guilt-Free Guidance for Feeding Your Family Nutrition for the Early Years is a pediatric nutrition podcast for parents seeking evidence-based guidance on infant feeding, toddler nutrition, and child health. Hosted by dual pediatrician + registered dietitian Dr. Liz Daniels, this show explores newborn and infant nutrition, introducing solids, baby-led weaning, complementary feeding, formula feeding, multivitamins for kids, growth and development, and picky eating solutions—all through the lens of real pediatric nutrition science. From feeding anxiety and selective eating to questions about appetite, supplements, and healthy eating habits, this podcast helps parents build a confident, guilt-free feeding mindset. You’ll learn how to support your child’s relationship with food in ways that nourish growth, protect early childhood nutrition, and align with your values—without fear-based messaging or all-or-none thinking. Food goes deep. It’s often not until we begin feeding our own children that we revisit our childhood nutrition experiences—comments that shaped us, arbitrary rules, pressure around healthy eating, and the quiet guilt many of us carry. Fee…","last_synced_at":"2026-07-20T16:20:55.912252+00:00","page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720"},"episode":{"title":"EP 15: How to Choose Baby Formula: 3 Step Framework for Parents","slug":"ep-15-how-to-choose-baby-formula-3-step-framework-for-parents","published_at":"2026-04-06T08:00:00+00:00","page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720/ep-15-how-to-choose-baby-formula-3-step-framework-for-parents","show_page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720","url":"https://www.buzzsprout.com/2595160/episodes/18923413-ep-15-how-to-choose-baby-formula-3-step-framework-for-parents.mp3","audio_url":"https://www.buzzsprout.com/2595160/episodes/18923413-ep-15-how-to-choose-baby-formula-3-step-framework-for-parents.mp3","summary":"Send us Fan Mail Overwhelmed by the formula aisle? Dr. Liz Daniels, pediatrician and registered dietitian, shares her practical 3-step framework for choosing baby formula with confidence. This episode cuts through the conflicting advice to help you understand what really matters when selecting formula for your baby. What You'll Learn The 3-Step Framework: How to evaluate any formula using Dr. Liz's clinical decision-making processUnderstanding Breast Milk: What's actually in breast milk and...","meta_description":"Send us Fan Mail Overwhelmed by the formula aisle? Dr. Liz Daniels, pediatrician and registered dietitian, shares her practical 3-step framework for choos…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2281,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nutrition-for-the-early-years-7637720/episodes/ep-15-how-to-choose-baby-formula-3-step-framework-for-parents/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720/ep-15-how-to-choose-baby-formula-3-step-framework-for-parents.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}