{"podcast":{"title":"Nutrition Diva","slug":"nutrition-diva-509867","podcast_index_feed_id":509867,"rss_url":"https://feeds.acast.com/public/shows/69c1494f3bbfcfe8db5c89b2","website_url":"https://www.quickanddirtytips.com/","image_url":"https://assets.pippa.io/shows/69c1494f3bbfcfe8db5c89b2/1776444217558-1030909c-c8ad-4798-9005-5aa02dea3230.jpeg","author":"Macmillan Holdings, LLC","episode_count":851,"summary":"Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-26T08:20:18.515639+00:00","page_url":"https://stenobird.com/podcast/nutrition-diva-509867"},"episode":{"title":"Nutrition's Year in Review: Trends of 2025 and what's coming in 2026","slug":"nutrition-s-year-in-review-trends-of-2025-and-what-s-coming-in-2026","published_at":"2025-12-31T10:00:00+00:00","page_url":"https://stenobird.com/podcast/nutrition-diva-509867/nutrition-s-year-in-review-trends-of-2025-and-what-s-coming-in-2026","show_page_url":"https://stenobird.com/podcast/nutrition-diva-509867","url":"https://www.quickanddirtytips.com/","audio_url":"https://sphinx.acast.com/p/open/s/69c1494f3bbfcfe8db5c89b2/e/4b2f0880-d44c-4051-b0ce-7bc9bdd1f23b/media.mp3","summary":"845. A look back at the biggest food and nutrition trends of the last year, plus, a glimpse into my crystal ball. Related episodes: 735 - A provocative new study on ultra-processed foods 789 - The surprising links between UPFs and diet quality 827 - Toxic tea bags? Sorting fact from fear 837 - Can healthier soil make food more nutritious? Yes, but… Find a transcript here . New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!  We've also curated some great playlists on specific episode topics including Staying Strong as We Age , Diabetes , Weight Loss That Lasts and Gut Health ! Also, find a playlist of our bone health series, Stronger Bones at Every Age .  Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.  Find out about Monica's keynotes and other programs at WellnessWorksHere.com Nutrition Diva is a part of the Quick and Dirty Tips podcast network.   Hosted on Acast. See acast.com/privacy for more information.","meta_description":"845. A look back at the biggest food and nutrition trends of the last year, plus, a glimpse into my crystal ball. Related episodes: 735 - A provocative ne…","key_points":[],"chapters":[],"topics":[],"duration_seconds":571,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nutrition-diva-509867/episodes/nutrition-s-year-in-review-trends-of-2025-and-what-s-coming-in-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nutrition-diva-509867/nutrition-s-year-in-review-trends-of-2025-and-what-s-coming-in-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}